Black buckwheat rice is especially suitable for porridge and then black buckwheat rice porridge to drink, you need to give it with the right amount of rice, and then prepare the right amount of millet to prepare black buckwheat rice, 50 grams of 70 grams of rice, 50 grams of millet, together with them with water after washing into the porridge pot, add the right amount of water to simmer together as a porridge, done after the pot can be eaten.

2, steamed rice.

Black buckwheat rice steamed rice to eat is also the most correct way to eat it, in doing so, prepare 100 grams of buckwheat rice and 50 grams of rice and 30 brown rice, to help them wash them with water and put them into the rice cooker, add the right amount of water, turn on the electric cooker to let the rice cooker work, and so on it stops working, inside the grain rice will be able to steam.

3, make tea to drink.

Black buckwheat rice can also be used to make tea to drink, and then use it to make black buckwheat tea, you need to prepare the black buckwheat rice into the oil and water in the iron pot with a small fire and slowly stir fry, that it is completely fried and then take out after cooling, each time to take out 20 grams of directly placed in a clean glass cup with boiled water, soaked soup can be consumed instead of tea.

4, grinding noodles to eat.

Black buckwheat rice can also be ground into flour and then eat it, black buckwheat flour processed into black buckwheat noodles, put the right amount of flour, add the right amount of yeast, knead it into dough, you can make mixed grain buns, you can also directly put black buckwheat and flour together, kneaded into a dough, made of mixed grains noodles cooked to eat.