1, can regulate the degree of sympathetic nervous excitement. Regulate nervous tension, regulate meridians and qi and blood. Improve the symptoms of insomnia and can treat sleep disorders.

2, moisturize the skin, winter is very easy to appear the phenomenon of dry and cracked skin, with vinegar soak feet not only the skin of the feet will become smooth, the body and the face of the dry skin will also be improved.

3, promote blood circulation, soak your feet in vinegar can accelerate blood circulation in the body, enhance metabolism, but also improve the situation of cold hands and feet.