Hello, regular consumption of soybeans soaked in vinegar can soften blood vessels, lower lipids and blood pressure, prevent arteriosclerosis, and treat diabetes; soybeans soaked in vinegar also have effects on weight loss, beautification, sterilization, and anti-cancer. Eating it regularly will not have any impact on your body.
You need to fry the soybeans first, then soak them in ordinary vinegar for 7 days before eating. Just don't overeat.