The first aspect is dietary supplementation, dietary common such as yam can tonify spleen qi, jujube spleen is also very effective food, and lotus seed, lotus seed spleen can stop blood. The diet of people with spleen deficiency should be light, rich in protein, vitamins and trace elements and easily digestible food. For the stomach and intestines are also relatively weak, cooking can be used in the form of soup, porridge, soup, cream, etc., which can facilitate digestion and absorption of the spleen and stomach, but also pay attention to food moderation, eat too full can not.
The second aspect is the medicinal tonic, the spleen of the Chinese patent medicine has the spleen pills, spleen pills, four gentleman soup, Xiangsha six gentleman pills, etc., and commonly used drugs such as Poria cocos, atractylodes macrocephala, etc., the effect of the spleen are very good.