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How to Make Soya Bean and Spare Rib Soup

Main Ingredients

Soybeans, Spare Ribs

Whether Contain Preservatives

No

Suitable for People

Young People, Elderly People

Contents

1 Characteristics of the Dishes

2 Practices

3 Nutritional Values

Folding Editors' Notes Characteristics of the Dishes

Before and after the examination, some students will experience mental fatigue, weakness of the limbs, memory loss, palpitations and other phenomena. This is mostly related to the mental tension and too much brain use before the exam. In the 20 days before the examination or after the examination, often take soybean rib soup, to regulate the brain nerves, enhance intelligence and eliminate fatigue, are very beneficial.

Folding editorial practice

150 grams of soybeans, 600 grams of pork ribs, 1 slice of cabbage, ginger, a little salt.

Soybeans into the pot slightly fried, do not add oil, wash, drip dry. Big head of cabbage cut a piece, soaked, de-salted, washed clean. Ginger wash clean, peeled, cut 1 slice. Wash spare ribs, chop and cook in boiling water for 5 minutes. Add water to the pot and cook until the water boils, then add the ingredients, until the water boils again, change to medium heat and continue to cook until the soybeans are cooked through, season with a little salt to taste. Common soybean rib soup photos

Folding editorial nutritional value

Healthy spleen and stomach, to remove dampness and swelling, tonic but not dry. Soybean rib soup ingredients photo

This soup bone crisp beans rotten, soup flavor fragrant, can be served alone, can also be eaten with meals. 1 time to do a good job can be divided into 3 meals, served once a day, served for 3 days. The next 7 days and then do a time, can be 3-4 times consecutive service.