Current location - Recipe Complete Network - Healthy recipes - How to prepare fresh walnuts for cold salad?
How to prepare fresh walnuts for cold salad?
Materials?

Half a catty of fresh walnuts

30 grams of leek

Green beans 30g

Xiaomi spicy 3-4 zhi

salt

monosodium glutamate

sesame oil

How to make fresh walnuts cold?

Fruit shops or supermarkets buy fresh walnuts, shell them, broadcast the walnuts, and try to keep the integrity of each petal.

Boil water in a small pot. When the water boils, add walnuts and cook for 3-4 minutes. After picking it up, put it in cold boiling water and cool it. After it is not hot, tear off the film outside the walnut kernel by hand.

Boil the green beans for later use. Take the green leaves of leek, blanch them in boiling water for a while, drain the water and cut the leaves into cubes. Xiaomi spicy is diced.

Put walnut kernel, green beans, leek leaves and millet spicy together, add appropriate amount of salt and monosodium glutamate, drizzle with a little sesame oil, mix well and serve immediately.