1, non-irritating shampoo product
Choose shampoo products that are not irritating to scalp and hair. When washing your hair, you can drop a few drops of vinegar or put a little salt in the water. The water for washing your hair should not be too hot or too cold. It is best to wash your hair every 2-5 days, and massage while washing your hair to promote hair growth.
Step 2 massage the scalp
Before going to bed every day and after getting up the next day, insert your hands and fingers into your hair and gently rub your scalp from your forehead through the top of your head to the back of your head for 2 ~ 4 minutes each time. Regular scalp massage can improve scalp nutrition, regulate sebum secretion, promote scalp blood circulation and promote local metabolism.
3. Hair transplantation
If you want to increase the number of hair quickly, then you can try to transplant it. Hair transplant is a permanent hair transplant, which is self-owned hair that survives by autologous skin and will not fall off, which is completely consistent with the hair properties and growth law of the original hair donor.
Extended data:
Hair has its own life. When it reaches a certain length, it will die of old age and fall off naturally. This is a normal phenomenon. Hair loss in this situation is common to everyone. Abnormal hair loss is because the growth of hair is affected. Hair growth needs nutrition, and nutrition is transported by blood.
The cause of hair loss is related to nutrition, but also to mental stress or sudden mental stimulation. You can check the trace elements in the blood, and don't always be in a state of mental tension. You can often rub it with ginger where your hair falls, which can promote hair growth. Eat a comprehensive diet and eat more hard-shell foods and black sesame seeds.
Adequate sleep can promote the normal metabolism of skin and hair, and the metabolic period is mainly at night, especially between 10 in the afternoon and 2 am. Try to sleep no less than 6 hours a day and develop the habit of regular sleep. Pay attention to diet nutrition, often eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.
Dyeing hair, perming hair and blowing hair will all cause certain harm to hair; Hair dye and perm also have a great influence on hair. Too many times will make the hair lose its luster and elasticity, and even turn yellow and dry. Ultraviolet rays in the sun can cause damage to hair, making it dry and yellow; Warm and humid air and cold air of air conditioner may be the causes of hair loss and gray hair. Too dry air or too high humidity is not conducive to protecting hair.
References:
Baidu encyclopedia-hair