Chicken skin bumps are mainly caused by the accumulation of keratin in the hair follicles, so exfoliation is necessary to remove.

First, use bath salts to exfoliate, just use them 1-2 times a month.

Secondly, apply a moisturizing body lotion immediately after bathing to lock in moisture on your skin and avoid water loss.

Once again, the application of keratin Schwarzwald cream to remove chicken skin, mild and non-irritating, and adhere to the use of goose bumps will fade a lot.

Lastly, life also pay more attention to exercise, while eating more vegetables and fruits, supplement a variety of vitamins, do not eat spicy stimulating food.