1, the appearance of the difference
The shape of the pods of the bean is usually flat rectangular, the shell color is generally green or bright green, the shell is also long yellow elongated hard hairs, peeled off the shell of the inside of the seeds that we consume soybean rice is generally 2 to 4 grains, oval-like color is light green. The pea pods are usually more swollen and full, the shell is more bright green slightly smooth to the touch, and each pod in the seeds for 2 to 10, the color of the seeds is more green and spherical.
2, efficacy of the difference
Maosu beans are rich in potassium, can alleviate the loss of potassium due to excessive sweating caused by general tiredness and loss of appetite. The beans are also rich in iron, lecithin, can help the main children iron while also improving memory and intelligence level. Peas are rich in vitamin A can be converted into vitamin A in the body of vitamin A original, with the effect of moisturizing the skin, in addition to peas contain stopping power acid, erythromycin and phytochelatins, etc., with antibacterial and anti-inflammatory, and enhance metabolism function.
3, edible difference
The edible difference between beans and peas is that beans can not be eaten raw, otherwise it may cause poisoning, so it must be fried and eaten. Peas can be eaten raw to quench thirst and hunger, fried dry peas instead of causing indigestion, so light cooking is better. But it is worth noting that these two foods should not be consumed in large quantities, because they will be bloating and other phenomena.