Which teas are suitable for cold soaking?
1, which teas are suitable for cold soaking?
Jasmine Tea
This is a kind of tea with early summer flavor. The subtle combination of floral fragrance and tea fragrance not only makes you feel the fragrance of the tip of your tongue between your teeth in your throat, but also makes your breathing gentle.
Which teas are suitable for cold soaking?
oolong
Whether Tieguanyin or Ding Dong oolong tea, cold soaking will reduce bitterness and improve sweetness. A cup is especially refreshing when eating too greasy.
Japanese green tea
Compared with China tea, Japanese fried tea is more green and refreshing in summer, which is especially suitable for cold soaking to relieve summer heat and thirst.
2. Which teas are not suitable for cold soaking?
Black tea, Tieguanyin tea and Pu 'er tea are highly fermented, so they are not suitable for cold soaking and taste bitter and tasteless. The soaking time of different tea leaves will be different. For example, oolong tea and alpine tea are best soaked for three or four hours, and some green tea will taste in twenty or thirty minutes. It is best to choose mineral water for herbal tea, or use cold boiled water, which tastes slightly worse.
Herbal tea should not be placed for too long. Try not to drink herbal tea for more than 8 hours to avoid hurting your stomach. People with cold constitution had better not drink herbal tea. After taking herbal tea out of the refrigerator in summer, try to finish it within two hours.
3. The benefits of herbal tea
Catechins, tea polyphenols and other substances in tea can effectively promote gastrointestinal peristalsis and remove stool, which is very effective for slimming and preventing cancer.
Cold soaking of tea can reduce the release of tea tannin, reduce bitterness and improve the taste of tea when drinking.
Because the body temperature of cold-soaked tea is higher than that of tea soup, ketones with aroma molecules will gradually evaporate after tea soup reaches the mouth, with stronger fragrance and stronger throat rhyme. Cold soaking can reduce the caffeine content of tea soup and slow down the stimulation to the stomach, which is suitable for people with sensitive constitution or weak stomach.
At normal temperature and low temperature, the contents of tea will be released at a very slow speed, and the sweet amino acid molecules will be dissolved first. Other beneficial ingredients, such as catechins, tea polyphenols and herbal tea, are not lacking. In cold water, theophylline is difficult to be released from bitter sources, and the caffeine content is less than three-quarters of that of hot bubbles, so it is less harmful to the stomach and unlikely to affect sleep. It is said that lowering blood pressure and uric acid is particularly effective.
Which teas are suitable for cold soaking?
Brew method of herbal tea
Cold bubble method
Put the tea leaves in a vessel, pour in cold water, and refrigerate for 8- 10 hour. In fact, this time is only a reference value, and there is no hard and fast requirement. Because the soaking time of herbal tea will not affect the taste, whether it is soaked for eight hours or twenty hours, it will not affect the taste.
As long as you put the prepared herbal tea in the refrigerator at night, you can take it back to the company or unit early the next morning.
In addition, tea leaves can be soaked in cold water for 2-3 times. Of course, it depends on the quality of tea, so it is recommended to buy better tea and soak it in cold water several times.
Don't drink too much tea.
Herbal tea doesn't need much tea, for the simple reason that putting too much Chata is even bitter.
The quantity of tea also depends on the size of your tea container. Small containers, put as little tea as possible; The container is large, so you can put more tea properly. In short, tea tastes moderate.
What kind of water is used for cold bubble?
Mineral water, of course, there is no doubt about it.
What container is better?
Here are some container recommendations. The selection of containers is mainly based on filter screen design, such as professional cold bubble bottles and pressure cookers. These containers are cool in shape, and the bottle mouth has a filter screen design, which is convenient for filtering tea leaves. Don't worry about the tea entrance, there are still many choices.
Which teas are suitable for cold soaking?
Matters needing attention in drinking herbal tea
1, easy to stimulate the stomach.
Generally, the herbal tea sold in the market is mainly iced, with low temperature, which is easy to stimulate the stomach. If you are greedy for cold in dog days, drink a lot of herbal tea and rely on herbal tea to cool down, it is easy to hurt your stomach, and in severe cases it will cause diarrhea and abdominal pain.
2. People with deficiency and cold constitution should not drink alcohol.
Traditional Chinese medicine believes that after the spleen and stomach are damaged, they can't transport and transform normally, which makes the water damp stop inside. After a large number of damp pathogens accumulate in the body, the body is heavy, abdominal distension and even diarrhea.
People with physical weakness usually have a high humidity, and drinking herbal tea will quickly cool down and hinder the discharge of moisture. From a health point of view, herbal tea is not suitable for people who are afraid of cold.
Drinking hot tea at ordinary times can promote blood circulation, accelerate metabolism, and strengthen the heart and diuresis. Drinking hot tea can promote blood flow to the body surface, open sweat glands, promote perspiration and heat dissipation, and then reduce skin temperature.
However, in summer, if you are greedy for cold, drink cold drinks, blow air conditioners and wash cold water, although you can cool down in a short time, in fact, your pores will close, you can't sweat, and your heat can't be distributed well. Especially, some people with deficiency and cold constitution are prone to get sick over time. Keeping in good health in summer, sweating is a good way to cool down.