After pregnancy, pregnant women can also eat chicken feet properly. The collagen content in chicken feet is very rich. Eating chicken feet can promote the health of pregnant mothers' skin, maintain skin elasticity and delay aging. Many pregnant women will age faster after pregnancy. Eating some chicken feet properly can supplement collagen to pregnant women and maintain healthy and young skin. In addition, chicken feet are rich in fat, especially fatty acids, which can promote the better absorption and utilization of fat-soluble vitamins in pregnant women's bodies, protect pregnant women's internal organs, prevent miscarriage and promote the baby's development.

Chicken feet are also rich in minerals, especially copper, which is an indispensable nutrient for pregnant mothers and plays a very important role in maintaining the blood health of pregnant women, the development of fetal nervous system and immune function. Moreover, copper, a trace element, can also promote the baby's brain development and visceral development. However, pregnant women should pay attention when eating chicken feet, and try to buy raw chicken feet to cook them. The cooked chicken feet bought from outside contain too much seasoning and salt, which is not conducive to blood health.

Generally speaking, pregnant women can eat chicken feet in the early stage of pregnancy, and eating chicken feet at any stage of pregnancy is good for pregnant women and fetuses. However, when eating chicken feet, pregnant women should also pay attention to not buying pickled chicken feet, such as packaged chicken feet with pickled peppers sold in supermarkets, which contain more harmful substances and additives, which is not conducive to pregnancy health.