Gandou barbecue
Meat keeps out the cold and supplies energy for winter.
Materials?
Dried beans
Pork belly with skin
energy
pepper
Eight angles
Cooking wine
soybean
sugar
salt
The practice of burning meat with dried beans?
Sliced pork belly with skin and sliced mahjong.
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Soak dried beans in warm water until soft, then clean them and cut them into inches. (Soaking time of dried beancurd is about 2 hours)
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Oil a hot pan. When the oil is hot, fry the pork belly until it is oily and the surface is slightly yellow.
Add ginger slices, red pepper segments and stir-fry star anise. Add cooking wine, soy sauce and a spoonful of sugar and stir-fry until the meat is completely colored.
Pour in boiling water, bring to a boil, and then stew for about 50 minutes.
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Then add the processed dried bean curd, turn it evenly, add appropriate amount of salt to taste, continue stewing for about 20 minutes, and then collect the juice on high fire.
skill
1. When adding water, try to add enough at a time, and add dried beans at the back, so the water volume is wider than usual.
2. Finally, collect the juice on the fire before cooking, and the dried beans and meat pieces will be more shiny.
Efficacy of beans: 1. It can regulate the middle qi and lower qi, because from the perspective of Chinese medicine diet, beans enter the spleen meridian and stomach meridian. For people with nausea, vomiting, abdominal distension, diarrhea and indigestion caused by deficiency of middle qi, eating beans properly can regulate middle qi and relieve the above symptoms by nourishing spleen and stomach meridians. 2, can promote lactation and diuresis, for people with insufficient postpartum milk secretion, proper consumption of beans has a good role in promoting lactation and diuresis and promoting milk secretion. The taboo of beans is that for people with stomach deficiency and cold, attention should be paid to the intake when eating beans, otherwise it may add cold to the cold and cause stomach discomfort.