Ocean duck is sweet in flavor, warm in nature and belongs to the kidney meridian, which is rich in nutrients and has the function of tonifying the kidney, benefiting the qi and shrinking the urine, and belongs to the medicinal and food ingredients, and it can be used for treating the deficiency of kidney qi, lumbar and knee weakness, and pediatric enuresis. Today, I will teach you to make ocean duck casserole.

Ocean Duck Casserole

Main ingredient: 800g of ocean duck, 250g of rotisserie bamboo

Accessories: oil, salt, 50g of garlic cloves, 4 slices of ginger, soy sauce, soy sauce

1, the preparation of the material: ocean duck meat, rotisserie meat (fried), garlic cloves, ginger.

2, duck meat with warm water, and then rinsed.

3, put salt, soy sauce, soy sauce, ginger, five spice powder marinade half an hour.

4, pour boiling water.

5, put the garlic cloves. Add the lid of the pot to boil for about 40 minutes． In the meantime, use chopsticks to stir the bottom of the pot several times to avoid sticking to the bottom.

6, boiled to the soup there is 3 points 1, the duck is basically cooked through.

7, this time into the fried bamboo and garlic leaves and then boil for about five minutes.

8, to see the bamboo curd has been soft body has been flavored. May be in a hurry to open the lid of the pot, the residual temperature of the casserole can be saved for a long time, you can let the bamboo stew longer, so it will be more flavorful.

What people can not eat duck

1, the nature of the duck is warm, eat too much may appear dry mouth, tongue sores, constipation and other symptoms of fire, so for the Yin Yin deficiency hot body, easy to fire the crowd is recommended to eat or not eat to avoid consuming the symptoms of physical discomfort.

2, kidney function is not good: duck contains more protein, and protein absorption and utilization need to go through the kidneys, so for the kidney function is not good for the crowd is recommended to eat less or not eat, so as not to cause a greater burden on the kidneys, is not conducive to the recovery of the disease.