Mustard why bitter
Mustard is commonly known as bitter mustard, bitter root vegetables, bitter mustard for the Cruciferae cress plants, young stems and leaves containing calcium, vitamins B1, B, etc., fresh vegetables to eat, taste slightly bitter, fragrant and delicious. Chopped with fine salt rubbed evenly, people cylinder sealed after years can open the cylinder oil mixed with food, unique flavor, for local banquets on top of the dishes, often eat can be detoxification diuretic, prevention and treatment of disease. Raw mustard is bitter, not fried when eaten also very bitter. But the bitter ones are more fire-reducing. If you are pickled will still be bitter, that means you did not pickle cooked, you can try to pickle a little longer.
Cold mixed capers why bitter
Cold mixed mustard shredded with a bitter taste, even and bitter melon flavor is comparable. What is the reason for this one? In fact, the taste of mustard lumps originally carries a bitter and spicy flavor, not because of the deterioration of the ingredients, which is normal. If you want to reduce this bitter flavor, it is not impossible. We can shred the mustard head, you can soak it in water for half an hour, and then go and mix it with the seasoning cold. This will be able to mustard shredded spicy gas and bitter flavor are soaked off, the taste will be greatly improved Oh.
Nutritional value of bitter mustard
Refreshing
Mustard greens are very high in nutritional value, rich in vitamin A, b vitamins, Vitamin C and Vitamin D, and the human body to the absorption rate of these nutrients is also
normally high. Eat mustard in moderation can achieve the role of refreshing the brain, and in mustard also contains a large number of ascorbic acid, is very active reducing substances. It is directly involved in the body's redox process, can increase the oxygen content in the brain, stimulate the brain's use of oxygen, often eat can effectively relieve fatigue.
Detoxification of swelling
Mustard not only has rich nutritional value, its sterilization effect is not small. Studies have found that eating mustard greens in moderation can effectively fight infection and prevent disease, and can also inhibit the toxicity of bacterial toxins to promote wound healing, in the high incidence of influenza can be used to assist in the treatment of infectious diseases.
Appetizer
Many people don't know that mustard is not only rich in nutritional value, but also very suitable for appetizer. Especially after the pickled mustard, more appetizing effect, which is due to mustard pickled with a special flavor and aroma, can promote gastric, intestinal digestive function, enhance appetite, can be used to appetizing, help digestion. And mustard also has the role of anti-constipation, this is because the mustard organization is coarse and hard, containing carotene and a large number of edible cellulose, and therefore has the role of wide bowel laxative, especially for some of the middle-aged and elderly as well as habitual constipation, often eat mustard can be effective in regulating constipation.