Can eat.

Cleaned kumquat skin can be eaten, kumquat pulp is generally more acidic, while the peel is often sweet, eat together with the best taste, and kumquat skin nutrition is actually richer than kumquat meat, so the skin and meat can be eaten with the whole kumquat to maintain the integrity of the nutrition.

Kumquat skin is rich in volatile aromatic oils, kumquat light aroma is from these volatile oils, its composition contains lemon terpenes, hesperidin, fatty acids, the digestive system has a moderate stimulating effect, can have the effect of appetizing digestion.

Expanded information:

Precautions:

1, kumquat can not be milk. collocation. Milk protein and kumquat fruit acid combination will coagulate, not good digestion and absorption, so kumquat can not and milk with.

2, kumquat can not and radish with. Radish contains more enzymes, orange contains flavonoids, if kumquat and radish often eaten together, will induce or lead to goiter.

3, kumquat can be paired with lemon. Kumquats and lemons can be eaten together to promote digestion and lower cholesterol.

Baidu Encyclopedia-Kumquats