Pumpkin and shrimp can eat together
Pumpkin and shrimp is best not eat together.
Pumpkin and shrimp are conventional food, although the composition of the composition of what can not be eaten together, the substances that are incompatible, but pumpkin is a high starch food, a large number of consumption has led to the possibility of bloating, and shrimp's main ingredient is protein, but also not well-digested ingredients, eaten together may lead to indigestion.
Side effects of eating pumpkin and shrimp together
Pumpkin and shrimp eaten together in large quantities have indigestion, resulting in diarrhea may be for people with poor health, diarrhea when the resistance is extremely weak, easy to infect viruses, dysentery, intestinal cramps, intestinal flu and other symptoms.
Eat pumpkin how long can eat shrimp
Eat pumpkin two hours after you can eat shrimp.
Two hours after eating pumpkin, pumpkin has been completely digested, and at this time the use of shrimp, a food with high protein content, will not lead to indigestion and other symptoms. Therefore, it is recommended that shrimp and pumpkin be consumed in two meals, not in one meal at the same time shrimp and pumpkin.
Pumpkin and shrimp eaten together how to
1. If only the phenomenon of bloating, you can eat some food to promote ventilation, you can also drink some soup, a little exercise, massage is possible, can promote the discharge of abdominal gas.
2. If there is a slight diarrhea, then stop using food and slightly replenish some warm salt water. As long as the starch and protein in the abdomen are emptied, there will be no more diarrhea.
3. If there is severe diarrhea, you need to consider whether it is infected with bacteria, intestinal cramps, dysentery, intestinal flu and other phenomena, so you need to go to the hospital in time to seek medical treatment, and demand professional help from the doctor.
Eat pumpkin to pay attention to what
1. pumpkin can not eat more, a serving size control in the 100 grams of the following is better, so it is not easy to bloat the phenomenon, and will not be on fire.
2. Eat pumpkin, do not consume lychee, longan, dog meat, mutton, beef, leeks and other hot food, will aggravate the body's dryness, the symptoms of fire.
3. The starch in pumpkin is easy to cause flatulence, not easy to eat together with other foods that are easy to cause flatulence, will aggravate the flatulence, symptoms of indigestion, such as broccoli, potatoes, peanuts, soybeans, sweet potatoes and so on.
4. Pumpkin should not be eaten with vitamin C-rich foods, because pumpkin is rich in vitamin C decomposition enzyme, which will destroy the structure of vitamin C, making it inactive. Vitamin C-rich foods are: strawberries, oranges, kiwi, grapefruit, chili peppers and so on.
What to pay attention to when eating shrimp
1. Shrimp is rich in protein, should not be eaten with foods rich in ellagic acid, such as: persimmons, unripe bananas, unripe peaches, hawthorn, grapes, etc., there will be a complex and the reaction of the indigestible protein complex, which is not conducive to digestion.
2. The proteins in shrimp can easily lead to allergies and are common allergens, so people who are allergic to proteins or allergic to shrimp should not eat shrimp.
3. buy shrimp, appear red, head off, soft shrimp are not fresh shrimp, it is best not to eat, not fresh shrimp will be contaminated by bacteria, the emergence of cadaverine and histamine and other toxic metabolites of bacteria.
4. Eat shrimp to remove the shrimp line, shrimp line is shrimp feces, there is mud fishy flavor, consumption is very affect the taste, to remove.
5. Shrimp protein content is too high, patients with gout is best not to eat, will aggravate the symptoms of gout, is not good for the body.