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How to use olive oil for hair care?

You can apply olive oil to the ends of your hair when your hair is dry. Do not apply it to the roots of your hair. Try to avoid letting the olive oil come into contact with your scalp. Then put on a shower cap and wait for about 15 minutes. When the time is up, pour the shampoo directly onto dry hair, add a little water until foam forms, and finally wash your hair carefully before rinsing it off with water.

Hair care misunderstandings:

1. Combing your hair vigorously can remove dandruff. Using the tip of a comb to scrape the scalp vigorously can indeed remove some dandruff, but the keratinocytes on the scalp will also fall off, causing scalp damage.

2. Comb only the ends of your hair. The correct way is to comb your hair slowly from the root to the tip, especially for people with long hair. If you only comb the ends of your hair, you are prone to breakage or tangled hair.

Extended information:

Function of olive oil:

1. Promote blood circulation

The omega-3 fatty acids in olive oil can Increasing the amount of nitric oxide, an important chemical, relaxes your arteries and prevents arterial damage caused by high blood pressure. In addition, omega-3 fatty acids can prevent the formation of blood clots in two ways.

First of all, it can reduce the viscosity of platelets, making it less likely that platelets and fibrinogen will get entangled; secondly, omega-3 fatty acids can reduce the amount of fibrinogen, which greatly reduces the risk of thrombosis. Probability.

2. Improve the function of the digestive system

Olive oil has the function of reducing gastric acid and preventing the occurrence of gastritis and duodenal ulcers; it can also stimulate bile secretion and intensify the production of pancreatic enzymes. Vitality, the fat is degraded and absorbed by the intestinal mucosa to reduce the occurrence of cholecystitis and gallstones. It also has the function of moisturizing the intestines, and long-term consumption can effectively relieve constipation.

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