Bitter chrysanthemum is the root leafy vegetables, cold, taste pungent, with colorful carotene, dietary fiber, heat detoxification to fire, although it is said to eat more seasonal vegetables in summer is the best, but the bitter chrysanthemum cold, do not suggest that the guys eat more, moderately eat or can be. I think the best thing to do with chrysanthemum is to mix it with gazpacho.
Today, I'm going to share with you a delicious recipe for gazpacho, which is easy to make and has a fresh flavor! The food that must be prepared are: bitter chrysanthemums, peanuts, dried chili peppers, green onions, old vinegar, soy sauce, sugar, garlic, and cooking soda.
Step 1After the bitter chrysanthemum buy back, remove the root, pour into a clean and tidy steel pot, put a bowl of cold water has not passed the bitter chrysanthemum, and then pour a spoonful of edible alkali, with chopsticks stirring to make the edible alkali dissolved, so that the bitter chrysanthemum soaked in edible alkali for 10min, edible alkali can remove the parasites and pesticide residues. Soak the chrysanthemums well and then change the fluidity of cold water to clean it, cut it into small pieces with a knife, and drain the water.
Step 2Hot pot of cold oil, pour a handful of peanuts, that slow frying, peanuts must be cold oil into the pot, the temperature gradually rise until the peanuts are fried, the temperature is also elevated, so that the fried peanuts are not easy to paste. Then prepare a round onion peeled, cut into thin julienne. Take a bowl, the bowl into the garlic paste, dried chili pepper segments, pour boiling oil, stir out the aroma, a spoonful of sugar, put 2 spoons of old chenggong vinegar, 1 spoon of soy sauce, a small amount of salt, 10 drops of sesame oil and mix.
Step 3Pour the fried peanuts and chopped onion into the bitter chrysanthemums, then pour the rising sauce, mix well with both hands, and put it into the dish. A sweet and sour delicious, heat detoxification to remove the fire, the greasy cold mixed bitter chrysanthemum is done. In summer, people should often give their loved ones to do this cold dishes, on the dish the whole family are praised very delicious.
Do you like to eat cold chrysanthemum in summer? What other cold dishes are suitable for summer eating? Warmly welcome the next message board comments, we share the specialty food experience experience. Today's share is here, if you like my share on the attention of the praise, care, share, thank you for reading the article, thank you for support, see you tomorrow!