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Can you get fat if you drink cereal soybean milk often?
Regular drinking of whole grain soybean milk will not make you fat, for the following reasons:

1, whole grain soybean milk contains a lot of protein, vitamins and various minerals; Citric acid in vinegar can prevent fat synthesis, promote fat decomposition and prevent obesity.

2. The whole grain soybean milk can effectively reduce the fat attached to the blood vessel wall and the cholesterol content in the blood. It can not only lose weight, but also prevent and treat cardiovascular diseases such as arteriosclerosis, which is beneficial to lose weight to some extent.