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What are the advantages and disadvantages of drinking Tieguanyin?
1. benefits of drinking tieguanyin: invigorating stomach, promoting digestion, removing greasy food, beautifying and losing weight, preventing cancer and delaying aging.

2. Disadvantages of drinking Tieguanyin: Tieguanyin is a kind of tea with high nutritional value and excellent health care effect, but it is prone to dizziness and nausea when drinking it, but these symptoms mostly appear when people drink tea on an empty stomach, which is one of the important disadvantages of people's view of drinking iron. In addition, Tieguanyin can't drink too much at ordinary times, otherwise it will induce gastric ulcer.

3. With the continuous improvement of people's living standards, big fish and big meat has become a frequent visitor on people's dining tables. However, if people often eat these greasy foods, people's spleen and stomach functions will decline, and in severe cases, indigestion will occur. If they drink Tieguanyin in time after eating big fish and big meat, they will be able to strengthen the stomach, promote digestion and remove greasy food.

4. Drinking more Tieguanyin at ordinary times can not only beautify the face, but also play a role in losing weight, because Tieguanyin is rich in catechins, which can eliminate reactive oxygen molecules in human cells and delay the occurrence of human aging symptoms after being absorbed by the human body. In addition, the active ingredients contained in Tieguanyin can also accelerate the body's decomposition and metabolism of fat, and regular drinking can obviously reduce weight.

Guanyin tea is rich in trace element selenium, which is not only a natural anticancer component, but also an excellent antioxidant, which can improve the activity of immunoglobulin in human body, inhibit cell canceration, clean up free radicals in human body and delay the occurrence of various aging symptoms in human body.

Extended data:

1. Tieguanyin (tiěguānyīn) tea, a traditional famous tea in China, belongs to the category of green tea and is one of the top ten famous teas in China. Originally from xiping town, Anxi County, Quanzhou City, Fujian Province, it was discovered in 1723— 1735. Tieguanyin is not only the name of tea, but also the variety name of tea tree. Tieguanyin tea is between green tea and black tea, belonging to semi-fermented tea. Tieguanyin has a unique "Guanyin rhyme", which is fragrant and elegant. After brewing, it has a natural orchid fragrance, pure taste and lasting fragrance, and has the reputation of "seven bubbles with more fragrance". In addition to the general health care function of tea, it also has the effects of anti-aging, anti-arteriosclerosis, prevention and treatment of diabetes, weight loss and bodybuilding, prevention and treatment of dental caries, clearing away heat and reducing fire, and fighting smoking and sobering up.

2. Tieguanyin is rich in amino acids, vitamins, minerals, tea polyphenols and alkaloids, and has a variety of nutritional and medicinal components, which has the function of health care. In the eighth year of the Republic of China, the trial planting was introduced from Anxi, Fujian Province, and it was divided into two types: "Tieguanyin with red heart" and "Tieguanyin with green heart". The main producing areas in Wenshan period were horizontal, with thick branches, loose leaves, few buds and thick leaves, and low yield, but the quality of packaged tea was high, and the production period was later than that of Qingxin Wulong. Its tree shape is slightly, its leaves are oval, and its leaves are thick and fleshy. The leaves spread flat.

On March 201September 8, 2004, three kinds of Tieguanyin, including "Qieyuan" and "Zhifu", were found to have exceeded the standard of rare earths.