The southern winter is humid, and the body always loves to accumulate moisture, which not only affects the skin acne, but also affects our stomach. Especially at home, it has a more serious impact on children's intestines and stomach. Most parents really rack their brains for fear that their children's nutrition can't keep up. After all, it is time to grow up. It's really hard Young ancestors were rarely present. As a successful appetizer, Ma Baolai shared her little tricks with you. She can't try to outsmart her. Sometimes we can supplement nutrition for our children. Many parents have a misunderstanding. They try their best to make their children eat more nutrition every day. This may put a burden on the baby's stomach, especially in summer.

In fact, you can mix some refreshing vegetables at this time, such as bitter gourd and cucumber. How did I find out? When we adults have a barbecue, we will mix the cucumbers and give the children a piece. He loves to eat, and he ate more than usual that day. Therefore, for developing children, the combination of meat and vegetables and the balance of nutrition are the most important, and sometimes the nutrients in vegetables are also good, such as carrots and spinach. Now there are fruits and carrots, which are small and lovely. The baby eats one at a time and loves it. Therefore, Bao Ma should observe carefully at ordinary times. Baby's favorite vegetables are paired with meat and vegetables, so that you can outsmart your baby instead of chasing him around the living room.

Many mothers have a misconception that snacks are not very healthy. I used to think so. And foolishly advised my friend's children not to eat it. As a result, they shared with me the ingredients of the snacks they bought, without additives and pigments. They are very healthy. I tasted them and they were very delicious. There are hawthorn, cheese and so on. I also tried to choose a lot of appetizing and digestible snacks for my children, all of which contain no additives and pigments. The children's appetite is really good. I also eat it. It's really appetizing. My baby was accompanied by food during that time, and there was no pressure to eat meat. It's really easier for me to have an appetizing snack and continue eating it. If you think hawthorn slices are too dry, you can choose jujube cake.

Nowadays, multimedia is so convenient. For the sake of children's health, I suggest everyone to be a chef. I don't usually cook, but for babies, I also start with simple food. I have experienced it and know that children are really visual' small animals'. If you package vegetables, fruits and meat separately, he may ignore them, but have you ever tried to make them look good? Recently, I found that everyone rolled the baby's rice into a small rice ball, put seaweed on it and decorated it with carrot eyes. I tried it, too, and the child ate it all at once. This method is really tried and tested. Ma Bao, if the babies don't like it, try it one by one. Fresh fruits and vegetables are rich in vitamins, minerals and dietary fiber, which is beneficial to children's growth and development.