Cooking Job's tears and red bean porridge can be added to millet, the same eat to play a water, reduce swelling, strengthen the spleen and stomach, tonic heart. It can cure wet paralysis, benefit the stomach and intestines, eliminate edema, strengthen the spleen and stomach, and serve for a long time to lighten the body and benefit the efficacy of the gas. The practice is as follows:

Main Ingredients

Barley 200g, red beans 100g, lotus seeds 20g

Supplementary Ingredients

Sugar cinnamon in the right amount, honey in the right amount

Steps:

1.Prepare the raw materials.

2. Red beans remove impurities and wash and soak for three hours.

3. Lotus seeds soaked and removed the core.

4. Job's tears to impurities washed and soaked for three hours.

5. Job's tears, red beans add the right amount of water boiled over high heat, small fire cooking 30 minutes.

6. Add lotus seeds and cook for another 40 minutes.

7. Add the appropriate amount of sugar cinnamon and mix well.

8. When the porridge is warm, add honey.