1, the longan meat washed, powder according to the ratio of 10:1 stirred well, placed in the stew pot.

2, into the pot of water steam, water boiling small fire cover the lid, it is recommended to steam 30-40 hours, to achieve this time of longan meat heat to dissipate, the cream and peace, food is not easy to fire.

3, eating method: every morning and evening, a small Yu Ling cream into a cup, water to drink. Preservation method: sealed packaging and refrigerator storage, can be stored for 45 days.