Honey has the following effects in the treatment: 1, laxative. For the prevention and treatment of constipation. To oil Lai honey, camellia honey and loquat honey is the best. 2, moisturize the lungs to stop coughing. Due to lung deficiency caused by coughing, consumption of honey is effective. 3, detoxification, healing sores, pain. Rub honey directly on the skin or wounds, anti-inflammatory, pain, bleeding, reduce edema, promote wound healing effect. Consumption can relieve food poisoning, treat gastrointestinal ulcers and abdominal pain. If you drink too much alcohol, drink a tablespoon of honey before going to bed can relieve alcohol and headache. 4, Zhongzhong Yiqi. It is used for the adjuvant treatment and restoration of health of the infirm (especially those with weak spleen and stomach) as well as the health care of the elderly. 5, harmonize all medicines, improve the medicinal properties. Honey is flat in nature, sweet in flavor, and is often used as a primer. Honey is not only a good nutritional product, but also a good medicine. Our ancestors used honey to treat many diseases since ancient times. Li Shizhen, in his Compendium of Materia Medica, described the medicinal functions of honey as "clearing away heat, tonifying the middle, detoxifying, moistening, and relieving pain". Modern medical research shows that taking honey can promote digestion and absorption, enhance appetite, sedation and sleep. Improve the immune function of the body, enhance the body's resistance. Especially for the weakness, neurasthenia, recovery from illness, geriatrics, developmental abnormalities, malnutrition and other curative effects. Its main health functions are: First, prolong life two, promote children's growth and development three, eliminate fatigue, enhance physical strength four, antibacterial effect five, regulate the function of the cardiovascular system six, liver function seven, hypnotic effect eight, laxative effect nine, skin care and hair care Recovery of fatigue, especially after staying up all night In all the natural foods, the brain neurons need the highest content of energy in the honey. Fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood. Usage: A glass of honey water at noon. Eliminate the accumulation of food after a large meal: honey can promote the normal secretion of gastric acid, as well as enhance the role of intestinal peristalsis, can significantly shorten the time of defecation. Usage: 25 grams of honey every morning and evening on an empty stomach. Moisturize the lungs: honey has anti-inflammatory, expectorant, moistening the lungs, cough effect, loquat honey cough effect is the best. Usage: one pear, cut thin slices of honey to eat, several times a day. Alcohol: Honey contains a kind of fructose that most fruits do not have, which can promote the decomposition and absorption of alcohol, so it is conducive to rapid sobering up and relieving the headache after drinking alcohol. Usage: Eat 50 grams of honey or a few pieces of cookie bread coated with honey before drinking, and drink honey water after drinking. Honey for Weight Loss Consume honey and white vinegar in the ratio of 1:4 in the following ways: 1. Drink it on an empty stomach 20 minutes before breakfast 2. Drink it immediately after Chinese food and dinner. It is worth noting that when selecting white vinegar to choose by rice, sorghum, soybean and other processing, the ratio of honey and white vinegar can be adjusted according to individual needs.

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