Efficacy and function of papaya

1. Jianpi Xiaoshi

Can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

2. Epidemic prevention and pest control

Carica papaya L. and papain have anti-tuberculosis effects and anti-parasitic effects such as tapeworms, roundworms, whipworms and amoeba, so they can be used to kill insects and fight tuberculosis.

3. Breastfeeding and anti-cancer

Chymosin in melon can promote lactation, while papaya has anti-lymphocytic leukemia effect, so it can be used to promote lactation and treat lymphocytic leukemia (hematologic cancer).

4. Supplement nutrition and improve disease resistance.

Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

5. Anti-spasm

Papaya contained in papaya pulp can relieve spasmodic pain and has obvious therapeutic effect on gastrocnemius spasm.

Efficacy and function of jujube

1. Anticancer

Jujube can improve human immunity and inhibit cancer cells. It can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.

2. Lower blood pressure and cholesterol

The content of vitamin P in jujube is the highest among all fruits and vegetables, which can maintain capillary permeability, improve microcirculation and prevent arteriosclerosis. It can also regulate human metabolism, enhance immunity, diminish inflammation and allergy, and lower blood sugar and cholesterol. Rutin contained in it can protect the patency of capillaries and prevent the brittleness of blood vessel walls from increasing.

Step 3 protect the liver

Jujube can improve the phagocytosis of monocytes in the body, protect the liver and enhance physical strength; Vitamin C in jujube can reduce the damage of chemical drugs to the liver, promote the synthesis of protein, and increase the total protein content in serum.

4. Prevention of osteoporosis

It plays an important role in preventing and treating osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube has an ideal therapeutic effect on them, and its effect is usually incomparable to drugs.

5. Prevention and treatment of cerebral blood supply insufficiency

Flavonoids in jujube can prevent and treat cerebral ischemia and protect the ultrastructure damage of brain tissue caused by cerebral ischemia.

6. Prevention and treatment of cardiovascular diseases

Jujube is rich in vitamin C and vitamin P, which is beneficial to improve capillaries, keep the elasticity of blood vessel walls and resist atherosclerosis. Jujube contains cAMP, and its pharmacological effects are: improving human microcirculation, dilating coronary artery, increasing blood supply to brain and heart, slowing heart rhythm, reducing myocardial oxygen consumption and improving ischemic myocardial metabolism, so it can prevent and treat cardiovascular and cerebrovascular diseases.

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It also has a good nourishing effect on people who are weak after illness.

8. Prevention of gallstones

The rich vitamin C in fresh dates makes the excess cholesterol in the body turn into bile acids. With less cholesterol, the probability of stone formation will also decrease.

Efficacy and function of peanuts

Peanut, sweet, flat; Spleen and lung meridian. Spleen and stomach, lung phlegm. Main spleen deficiency, nausea, hypogalactia, beriberi, lung dryness, cough and dry stool.

1. Promote growth and development

Peanut is rich in vitamins and minerals, which can promote the growth and development of human body.

2. Brain-strengthening and intelligence-improving

Promoting cell development and improving intelligence Peanut protein contains more than ten kinds of amino acids needed by human body, among which lysine can improve children's intelligence, glutamic acid and aspartic acid can promote cell development and enhance brain memory ability.

prevent premature senility

Catechin contained in peanuts has a strong anti-aging effect on human body, and lysine is also an important component to prevent premature aging. Eating peanuts regularly is beneficial to the human body to delay aging, so peanuts are also called "longevity fruit".

Runfei cough

Runfei Zhike Peanut is rich in fatty oil, which can runfei Zhike. Commonly used for chronic cough and asthma, expectoration with blood and other diseases.

stop bleeding

Coagulation and hemostasis peanut coat contains oil and vitamins, and also contains substances that shorten coagulation time, which can resist the dissolution of fibrin and promote the production of platelets in bone marrow. It not only has hemostatic effect on various hemorrhagic diseases, but also has certain therapeutic effect on primary diseases, which is beneficial to human hematopoietic function. "

Lower cholesterol

Peanut oil for preventing coronary heart disease contains a lot of linoleic acid, which can decompose cholesterol in human body into bile acid and excrete it. Avoid cholesterol deposition in the body, reduce the occurrence of high cholesterol, and prevent coronary heart disease and arteriosclerosis. In addition, peanut contains resveratrol, which is a kind of natural polyphenol with strong biological activity, which can prevent the occurrence and development of cancer and prevent and treat atherosclerosis, coronary heart disease, ischemic heart disease and hyperlipidemia.

7. Nourishing blood and promoting lactation

Peanut with nourishing blood and promoting lactation is rich in fatty oil and protein, which has the functions of nourishing blood and promoting lactation for postpartum hypogalactia people.

8. Cancer prevention

After being digested and absorbed by the human body, the soluble fiber in peanut fiber tissue will absorb liquid and other substances like a sponge, and then expand into a band and be excreted with feces. When these objects pass through the intestine, they come into contact with many harmful substances and absorb some toxins, thus reducing the accumulation and toxic effects of harmful substances in the body and reducing the chance of developing intestinal cancer.

Effect and function of carrot

1. Enhance resistance

Lignin in carrots can also increase, indirectly eliminating cancer cells.

2. Reduce blood sugar and blood lipid

Lowering blood fat, promoting the synthesis of adrenaline, lowering blood pressure and strengthening heart are the best dietotherapy products for patients with hypertension and coronary heart disease.

Improve eyesight

Carrots contain a lot of carotene. After entering the body, 50% of it becomes vitamin A under the action of enzymes in the mucosa of liver and small intestine, which has the function of nourishing liver and improving eyesight and can treat night blindness.

4. Diaphragm and intestine.

Plant fiber can increase gastrointestinal peristalsis, promote metabolism, relieve constipation and prevent cancer.

Efficacy and function of chicken feet

1. Remove fat and lower blood pressure.

Chicken feet can soften and protect blood vessels, and have the effect of lowering human blood lipid and cholesterol.

2. Beauty and skin care

Chicken feet enhance skin tension and eliminate wrinkles.

3. Rich in copper

Chicken feet are also rich in copper, which has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs.