edible white fungus

Purple lamp. Flat in nature, sweet in taste, light in taste and non-toxic. Has the effects of moistening lung, promoting fluid production, nourishing yin and nourishing stomach.

build up vital energy

Calm the nerves, strengthen the heart and brain, etc.

lotus seed

Sexual taste

Ganping

Has effects in invigorating spleen, relieving diarrhea, tonifying kidney, arresting ejaculation, nourishing heart and tranquilizing mind. Lotus seeds contain a lot of

starch

In addition, it also contains

β -sitosterol

alkaloid

And rich in calcium, phosphorus, iron and so on.

mineral

and

vitamin

. Modern pharmacological studies have confirmed that lotus seeds have many functions such as sedation, heart strengthening and anti-aging.