Do not eat spicy food, what are the ways to eat lean meat?
Preserved egg lean porridge and delicious and nutritious preserved eggs, rice, lean meat accessories: cooking wine, shredded ginger and salt. Production process: 1. Preserved eggs are peeled, marinated with cooking wine and salt in the meat foam, and soaked in water, salt and cooking oil for half an hour after rice is washed out. 2. Cut the preserved eggs into small pieces. 3. Boil a pot of boiling water. 4. Add marinated minced meat and soaked rice when the water boils.