Rice flour calories 346 calories per 100 grams.

Dry rice vermicelli is very low in nutrients except for its high carbohydrate content, while its calorie content is extremely high.

A bowl of net rice noodles calories is 180 calories, usually eat Guilin rice noodles, per 100 grams of calories is almost 337 calories, here is to say that with the broth, if you add a lot of material with a lot of broth to cook, the calorie will be up to 50 calories compared to other staples in terms of its calories is not high.

Calorie Comparison of Rice Noodles:

Among all the starchy foods that we make as staple food, the calorie content of rice is not as high as that of noodles because of the low protein content, and as we all know, the calorie content of protein is higher than that of carbohydrates in the same portion so the calorie content of rice noodles is not as high as that of noodles.

But if a lot of oil is put down, the calories are another story. Calories need to be controlled gradually, do not eat a lot of high-calorie food at once, which is not good for health and will have an impact. There should be enough calories every day to meet the nutritional needs of the body and help the body metabolize.