Generally speaking, it is most appropriate for normal people to eat one or two carambola at a time, and it is not advisable to eat more. People with poor spleen and stomach or diarrhea should eat less or even no carambola, because carambola is a cold food, which will affect their health. If it is spleen and stomach deficiency or diarrhea, you should eat less. Eating too much may aggravate your illness.

Carambola has the functions of clearing away heat, relieving sore throat, promoting fluid production to quench thirst and eliminating troubles. And can be used for treating aphtha, toothache, sore throat and other symptoms of excessive internal heat. So many people will eat some carambola, but how many carambola do normal people eat a day? What harm does eating too much have?

You can only eat a few carambolas a day at most.

When eating carambola, we can clean the carambola, cut it horizontally into the shape of a five-pointed star and eat it directly with the skin, which will reduce the fire.

Generally speaking, 1 ~ 2 carambola can be eaten at one time, not too much. For the purpose of dietotherapy, whether eating raw fruit or drinking fruit juice, it is best not to eat cold or ice.

People with poor spleen and stomach or diarrhea should eat less or even no carambola, because carambola is a cold food, which will affect their health.

If it is spleen and stomach deficiency or diarrhea, you should eat less. Eating too much may aggravate your illness.

Harm of excessive consumption of carambola to human health

Carambola contains oxalic acid. If excessive consumption of oxalic acid, especially in the case of fasting and dehydration, a large number of oxalate crystals with high concentration can accumulate in renal tubules.

It can cause renal tubular dilatation, swelling, cell necrosis and other pathological damage, and in severe cases, it can cause acute renal failure.

In addition to oxalic acid, carambotoxin is a neurotoxin in carambotoxin, especially in patients with basic kidney diseases.

Because of renal insufficiency, this neurotoxin can not be effectively removed, which is easy to cause central system damage.

Therefore, patients with serious carambola poisoning often have central system symptoms such as restlessness, numbness of limbs, coma, disturbance of consciousness and epilepsy.

So we ordinary people should be careful not to eat too many carambola, just one or two a day. People with basic kidney disease, such as uremia patients, should not use carambola. Such people are particularly prone to carambola poisoning, and the consequences are unimaginable.

Tips: Relevant medical contents refer to relevant online introductions, which are not regarded as standards. If you eat too much carambola, please see a doctor in time.