The health is a detoxification process Nobel Prize in Physiology goods winners said. And moisture is the toxins in our body: and moisture can cause a lot of diseases. The real cause of disease is not bacteria, and viruses. Rather, it is the accumulation of various toxins in the body to form the poisonous dirt.
One dampness: when it meets cold, it is cold dampness
Two dampness: when it meets heat, it is heat dampness
Three dampness: when it meets wind, it is wind-dampness
Traditional Chinese Medicine (TCM) believes that "Dampness" is the key to triggering and worsening diseases. Because of the environment and eating habits, living habits and other factors, everyone will have different degrees of moisture in the body. If you don't get rid of dampness, you can't sleep long enough, and it can cause all kinds of diseases.
Eighteen hundred years ago Zhang Zhongjing was the author of "The Treatise on Typhoid Fever," and in his time people suffered from hunger and cold, and illnesses were predominantly cold, which could be treated directly with hot medicines. Nowadays, with the change of living environment, pure typhoid fever has been rare, instead of external cold intertwined with internal heat to form the dampness. True cold is rare, and dampness is predominant. Dampness is a yin evil that suppresses yang and obstructs qi. In other words, the times of yang deficiency are the times when dampness is at work.
The Treatise on Typhoid Fever says, "The person who has a great fever, and who wants to be clothed instead, the cold is in the bone marrow." That is to say that although the fever is very high body temperature, the body instead of feeling cold want to wear more clothes, indicating that the body is very heavy cold, cold evil are to the bone marrow. At this time and then use antibiotics and other cold drugs infusion anti-inflammatory fever, will be outside some of the cold and dampness directly into the body. (Isn't that what we all do?)
Dampness level five in critical condition: what is dampness level five? The following chart tells you:
First-degree cold dampness: in the epidermis
Symptoms: itchy skin, eczema
Second-degree cold dampness: in the muscle
Symptoms: acid, sleepy, tired, tired, such as shoulder and neck hypertrophy, acid, lumbar soreness, joints soreness and sleepiness
Third-degree cold dampness: in the bones, that is, bone cold dampness
Symptoms: frozen shoulder, cervical spondylosis, shoulder pain . Shoulder pain . Hard, lumbago, rheumatoid arthritis, change the day joints on the pain
Fourth level of cold and dampness: in the internal organs (uterus, ovaries, out of the stomach, lungs)
Winter, summer treatment, the best season to maintain the health of the summer, miss a summer, and then wait for a year
Fifth level of cold and dampness: in the body (tumors)
Symptoms: Tumor, cut and long, long and cut
When the body "" cold and dampness gas "for a long time," the body of the "cold and dampness gas" for a long time. When the body of "cold and dampness" for a long time, it is easy to appear in the body of the phenomenon of "coagulation"; "coagulation" means slow circulation and slow metabolism; the body is prone to aches and pains.
And then it will happen in the blockage, "silt" for a long time, what will happen?
Will grow a tumor, long "tumor" is not terrible, afraid of malignant tumors, malignant tumors are easy to mutate to form cancer, which is a very scary thing, then the dampness is immediately the thing to do.
Why does the human body have moisture?
One: the internal cause of dampness:
Excessive thinking, physical exertion, qi and blood deficiency, resulting in the loss of the spleen, the water can not be properly transported and turned into dampness, or eating greasy, sweet, alcohol and cold drinking and other dampness within the birth of this is the internal dampness.
Second, the external cause of dampness:
rain and water, living in a damp place, risking the formation of fog and dew, such as autumn and winter too early in the morning exercise, long-term night bathing and swimming, long-term water work, living in the basement for a long time, this is the external dampness.
Internal dampness is common in vegetative obesity, excess phlegm and dampness, or gluttony, cold, too much food and wine, damage to the spleen and stomach. Dampness is known as the "evil of all evils" and "the source of all diseases". In the disease-causing wind, cold, summer, dampness, dryness, fire, the "six evils" in the Chinese medicine is most afraid of dampness. When the body's moisture is too heavy, it will have a serious impact on people's health. Wet and cold together called cold damp, and heat together called damp heat, and wind together called wind damp, and summer together is summer damp. Dampness does not go, eat more supplements, medicines are like boots scratching the itch, the mountains hit the bull.
Excessive moisture will cause 7 major harm to the human body:
1, injury to the spleen and stomach
The body heavy moisture will hurt our spleen and stomach digestive function. The heavy weight will affect the operation of the spleen and stomach, harming the body of the spleen Yang, the body will be indigestion.
2, hurt joints
Dampness will block the joints, resulting in joint pain, and in severe cases, the patient will not even be able to flexion and extension, so patients with heavy dampness often feel trapped in the head and body weight, sore hands and feet, it is difficult to move.
3, injury to the body
Excessive moisture retention in the body, aggravating the burden of the spleen to transport water and moisture, and sometimes even affect the diuretic function of the kidneys, the seriousness can be secondary to the whole body edema.
4, hurt the spirit
"Dampness, such as wrapping", dampness will affect the permeability of the intercellular, like a bed of wet cotton quilt covered in the human body, will let you often have a heavy head, a feeling of lethargy.
5, injury to the kidneys
Dampness affects the pronounced function of kidney qi, leading to stagnation of water vapor, resulting in fluid retention of the kidneys, affecting sexual function.
How to determine the dampness? Give you three ways!
One oil yellow sinking
Second: is to look at the stool! Because dampness all have a **** the same characteristics. It is sticky, the stool is not shaped, can not be flushed out. The first thing you need to do is to look at the color of the skin, the color of the skin, the color of the skin, the color of the skin, and the color of the skin.
Third, look at the tongue when washing
"Tongue is the seedling of the heart, but also for the spleen outside of the candidate", the tongue is sensitive to reflect our physical condition. We may want to take a few seconds to look at our tongue in the mirror before brushing our teeth.
A healthy tongue is reddish and moist, with a layer of tongue moss on the surface of the tongue, which is thin, white and quiet, moderately dry and moist, not slippery and not dry. If the tongue fails to meet these indicators, it means that the body function has been a problem. If the tongue is white and thick, looks slippery and moist, it means that there is cold in the body; if the tongue is rough or very thick, yellow and greasy, it means that there is dampness and heat in the body; if the tongue is reddish and mossless, it means that the body has been hot to a certain degree of injury to the yin.
Brush teeth evil nausea
See when you get up in the morning to brush your teeth, evil nausea? Some people brush their teeth on the vomiting, nausea, throat always have a silk pulling, not dry feeling, even if there is spit, but also just the body has the performance of dampness.
Dampness has will trigger those characteristics:
1, hair love oil, facial oil
2, sleep drooling, bad breath, body odor
3, weak, often feel tired, energy is not focused
4, pale, originally rosy cheeks are gone
5, function decline, not interested in the housework Quality is not high
6, sleep snoring, phlegm, cough
7, stool thin sticky fishy smell, sticky (not easy to flush out)
8, feel tired, even speak lazily, no energy
9, bags under the eyes sagging, obesity, weight loss rebound
10, pubic moisture (itching and odor) bacterial corruption
11, Small belly large (often bloating), body swelling
12, wet in the ear (ear Zen wet) hair rough, easy to fall off.
Shot more than two, indicating that you are being wrapped up in dampness!!!
The best way to get rid of dampness:
Acupuncture point compresses
Acupuncture point compresses, but also the best way to get rid of dampness, not through the digestive tract, not to go to the liver and kidneys, through the stimulation of acupuncture points, stimulate the meridian of the qi, get rid of dampness and dispel the cold, make up for the deficiency of the clear heat, and improve the health of the sub-health. You may also have heard that ginger can get rid of dampness, but the acupressure therapy, the best effect. The central satellite television vigorously publicized also enough to prove the point.
If you often paste Chinese medicine acupuncture point paste, not only no cold dampness, foot, paralysis and other symptoms, and can prevent disease health care, prolong life, paste paste than other methods to dispel dampness effect is good.
If you insist on sticking every day, you can make people energetic, physical fitness, disease prevention ability to enhance. According to statistics, the sticker can prevent and control cold hands and feet, asthma, waist and leg weakness, insomnia, neurasthenia, dizziness, headache, constipation, rheumatism ...... and other diseases.
Principles of summer health care of large square pulse
Healthy spleen and remove dampness. Dampness is a major evil in summer, coupled with the low function of the spleen and stomach in summer, people often feel bad appetite, easy to diarrhea, tongue white and greasy and other symptoms, you can commonly used to strengthen the spleen and diuresis umbilical cord patch.
Often because of rancid food, summer heat and cause gastrointestinal colds, acute gastroenteritis, etc., the need for an stomach sticker to relieve summer heat, anti-inflammatory, antiseptic, and stomach to stop vomiting.
Stomach Patch
Spleen Patch
Clearing heat. The summer temperature is high, the summer heat is strong, the human body heart fire is strong, qi and yin deficiency, so commonly used in some of the traditional Chinese medicine with the role of clearing the heart fire, beneficial to the heart yin tea drink.
Heart tea
Nourish the lungs and kidneys. According to Chinese medicine, according to the law of the five elements, the summer heart fire is strong and the lungs, kidney water weakness, we should pay attention to the lungs and kidneys of the yin.
Winter disease summer treatment. The so-called winter disease summer treatment, that is, the summer human body and the outside world yang qi is abundant, with traditional Chinese medicine umbilical cord paste with massage acupuncture and other external treatment methods to treat some of the winter good disease.
To clear is appropriate. Summer temperatures are high, people sweat more, poor appetite, eat more to pay attention to hygiene, do not eat too much greasy food, eat more vegetables and drink more water; but should not be greedy for cold, eat more chilled frozen food, drinks, in order to avoid damage to the human body yangqi.
The big square pulse, big health, when you care about your health!