In beginning of autumn season, it is hot and cold, and the atmosphere is killing; Sometimes it's hot and muggy, sometimes it's continuous autumn rain, and the haze is stuffy and wet. Especially when there is a big temperature difference between day and night, the weather is scorching at noon, but it makes people feel cold in the morning and evening. In such a drastic temperature change, people are prone to "autumn meteorological allergy". So what is this "meteorological allergy"? Let's get to know each other.

You may like it. What bait does beginning of autumn use to catch carp?

The "meteorological allergy" in beginning of autumn season is usually manifested as inattention, memory loss, drowsiness and fatigue, abdominal distension and abdominal pain, insomnia and dreaminess, dizziness, rapid heartbeat, high blood pressure, easy to be excited and anxious, accompanied by old pains, etc. As the saying goes, "sleepy in spring and lacking in autumn" is actually a manifestation of meteorological allergy.

So why is there a "weather allergy"? How should we deal with it? It is understood that meteorological changes exceed people's adaptability, which will lead to physical discomfort. Modern medical meteorology calls this phenomenon "meteorological allergy". According to the survey, about one third of people suffer from "weather allergy" to varying degrees.

Experts believe that when the weather changes, the stimulation of meteorological factors such as temperature and humidity is reflected to the hypothalamus through skin receptors, and the hypothalamus controls the pituitary gland to adjust the endocrine function of the human body, so as to maintain the physiological balance before and after the weather changes. This process takes some time. When the weather changes dramatically, the time that the human body needs to adapt cannot be met, which will lead to the occurrence of "meteorological allergy".

Autumn is the season when the meteorological conditions change significantly. On the one hand, the temperature and humidity in autumn decrease, while the air pressure increases, which will inevitably affect the oxygen uptake of human cells. For some people, depression, insomnia, headache, etc. are the body's response to climate change. On the other hand, autumn is a season with active weather, cold and warm air often intrudes alternately, and meteorological elements change violently and frequently, which is the most likely to cause more serious "meteorological allergies", so special attention should be paid to prevention.

Meteorologists suggest that people should pay attention to the weather forecast, increase or decrease clothes in time, and at the same time pay attention to increasing nutrition and physical exercise, enhance their physique, maintain their physiological balance before and after the weather changes, and avoid "meteorological allergies" as much as possible.

Conclusion: After beginning of autumn, the temperature changed from hot to cool, and the climate was dry. Although it was cool at night, the climate was still high during the day. Therefore, according to the principle of "dryness leads to moistening it", food tonic and health preservation should be mainly based on nourishing yin and clearing heat, moistening dryness to quench thirst, refreshing and calming the nerves, and edible foods with moisturizing effects such as sesame, honey, tremella and dairy products.

Learn more about horoscope encyclopedia, eight-character marriage, eight-character career, marriage fortune, the sign of the God of Wealth, emotional combination, seeing the other half, eight-character calculation, name speed matching, life fortune, and compound opportunities. You can click online consultation at the bottom (for entertainment only): /xz/