An organic diet can transform a sickly acidic body into a healthy weakly alkaline body

An organic diet emphasizes eating vegetarian food and not eating meat, because chicken, duck, and fish are all acidic foods, which are good for healing. The more acidic your body is, the more likely you are to get sick. As long as alkaline foods in organic diet, such as sprouts, vegetables, nuts, seaweed, mushrooms, etc., are taken in large amounts regularly and beans and grains are eaten in moderation, the body will gradually Transform into a weakly alkaline physique and enhance immunity. Not easy to get sick.

The organic diet emphasizes diversification of food to ensure balanced and complete nutrition

The organic diet often encourages everyone to eat whole grain porridge, soybean brown rice, energy soup, colorful lettuce salads, and a variety of Formulated fruit and vegetable juices, various fresh pickles, etc.

The biggest feature of the organic diet is raw food. Because of raw food, the enzymes in the food will not be destroyed. Enzymes can decompose fats and proteins in the blood, so that the blood will not be thick. Furthermore, the red blood cells can be separated individually, no longer connected in piles due to blood stickiness, and the oxygen-carrying capacity of the red blood cells will return to normal. At this time, as long as you strengthen exercise and practice correct breathing methods, you can increase the oxygen content of your blood