food

Potatoes, salt and pepper, oil.

working methods

1, peeled and sliced in cold water.

2. fry in a non-stick pan.

3. Turn over and fry on both sides.

4, out of the pot, sprinkle with salt and pepper.

Second, salt and pepper soybeans

food

Soybeans, salt and pepper

working methods

1. Peel the edamame, and then wash the peeled edamame.

2. Put it on a dry towel to control the surface moisture of edamame.

3. Heat the oil in a wok, fry the edamame for 3 minutes, and take it out.

4. Then, pour the oil out of the pot and put the fried edamame back into the pot.

5, add the right amount of salt and pepper, seasoning and stir well.

Third, salt and pepper Pleurotus eryngii.

food

Pleurotus eryngii, starch, pepper, salt, oil and shallots.

working methods

1. Pour Zanthoxylum bungeanum into the pot, heat it on low heat and stir it constantly. When it is fragrant and slightly browned, it falls on the chopping board and is crushed with a rolling pin.

2. Put the chopped peppers into a small dish, add 3 grams of salt and mix well to make salt and pepper.

3. Wash the abalone mushroom, remove the old roots, obliquely cut into pieces of 0.5 cm, and cut the shallots into small pieces.

4, Pleurotus eryngii wrapped in starch liquid, fried in a pot until golden on both sides, served on the table, sprinkled with shallots, and dipped in salt and pepper when eating.

Four. Pleurotus eryngii

food

Pleurotus ostreatus, corn oil, flour, cornmeal, salt and pepper.

working methods

1. Tear Pleurotus ostreatus into small flowers, soak it in boiling water for a while, and take out the squeezed water.

2, the right amount of flour, raw flour (3: 1) salt, pepper powder, together to make a thick batter.

3. Add the pressed Pleurotus ostreatus and cover it with batter evenly.

4, the right amount of oil in the pot burns 40% to 50% of the heat.

5. Hold the Pleurotus ostreatus with chopsticks and put it into the oil one by one.

6, fry until golden, remove the oil control.

Five, salt and pepper mushrooms

food

Mushrooms, flour, pepper noodles, salt, edible alkali.

working methods

1, wash the mushrooms, control the moisture, and cut into four and a half.

2. Add a proper amount of flour and a little edible alkali water and stir into a slightly thick batter.

3. Add the chopped mushrooms and wrap them evenly.

4, put the cooking oil in the pot, the mushrooms are 70% hot, and fry until golden brown.

5. Take a proper amount of salt and pepper noodles and mix well.

6. Put the fried mushrooms into a dish with dry oil, and add salt and pepper to eat.

Six, salt and pepper peanuts

food

Peanut, salt and pepper, sesame, edible oil.

working methods

1. Put peanuts in a hot oil pan, fry, crisp and drain.

2. Put it in a bowl and sprinkle with salt and pepper.

3. Sprinkle with cooked sesame seeds and eat with salted peanuts.

Seven, salt and pepper Flammulina velutipes

food

Flammulina velutipes, onion, black sesame, flour, salt, salt and pepper, oil.

working methods

1, the old roots of Flammulina velutipes are removed, washed and torn, the leeks are washed and chopped.

2. Add a proper amount of salt to the flour, pour in black sesame seeds and stir into batter.

3. Heat the oil in a hot pot for 7 minutes. Take one or two Flammulina velutipes, as few as possible, and put them in the batter so that the surface of Flammulina velutipes is covered with batter.

4. Put it in the oil pan and fry until it is light golden yellow. In the process of frying, it is best to speed up and fry them into coral shapes one by one.

4. Stir-fry and plate, sprinkle with salt and pepper and chopped green onion.

Eight, salt and pepper roasted pumpkin

food

Pumpkin, oil, salt and pepper.

working methods

1. Wash pumpkin and cut into pieces (only with skin).

2. Put oiled paper on the baking tray.

3. Spray pumpkin with a thin layer of oil at 120 degrees for 25 minutes.

4. Sprinkle salt and pepper out of the oven.

Nine, baked okra with salt and pepper

food

Okra, salt and pepper

working methods

1. Dry the washed okra and put it in the oven.

Bake at 2.200 ~ 250℃ 10 min.

3. Eat with salt and pepper.

Ten, salt and pepper zucchini

food

Zucchini, edible oil, flour, corn starch, salt and pepper, Chili powder,

working methods

1. Cut the zucchini into thick slices and stick a layer of corn starch on each slice.

2. Add a spoonful of corn starch and a spoonful of flour and mix well.

3. Put the zucchini in and wrap it with a layer of liquid.

4. Put it in hot oil and fry it in medium heat until it is solidified, fry it on both sides until golden brown, and take out the drained oil.

5, sprinkle with salt and pepper, like pepper sprinkled with Chili powder.

Eleven, salt and pepper eggplant cake

food

Purple eggplant, flour, starch, salt, pepper.

working methods

1. Wash and slice eggplant, add a little salt and marinate for a while.

2. Add flour, starch, pepper powder and a little salt to the bowl.

3. After stirring evenly, add water and stir evenly again.

4, eggplant wrapped in batter, picked up with chopsticks, controlled until the batter no longer drips.

5. Heat the oil in the pan, add the eggplant slices wrapped in batter and fry until golden on both sides.

Twelve, salt and pepper chicken

food

Salt and pepper, vegetarian chicken, cooking oil, garlic, onion, cumin powder, white sesame, super fresh soy sauce, ginger.

working methods

1, the vegetarian chicken was washed and sliced, and the thickness was moderate.

2. Heat a non-stick pan, pour in corn oil and stir-fry shallots, ginger and garlic.

3. Leave the base oil on the vegetarian chicken slices, fry them slowly over medium heat, and turn over after the bottom is enlarged and turned yellow.

4. Pour the onion, ginger and garlic back in, and then drop a little water, so that the bottom can be stained with water.

5, add a little extra fresh soy sauce, cover and stew 1~2 minutes.

6. When the soup in the pot is gradually dry, sprinkle with salt and pepper and turn off the heat.

7. Sprinkle some sesame seeds and cumin powder after serving.

Thirteen, salt and pepper tofu

food

Tofu, Chili powder, pepper powder, cumin powder, black pepper powder, onion, salt and oil.

working methods

1, cut tofu into small pieces and soak in salt water for a while;

2. Add salt to all kinds of powders and mix well; Chop onions;

3. Dry or dry the tofu block; Add oil to the pan and heat it slightly. Add tofu and fry it over low heat. Sprinkle a little salt and pepper.

4, stir fry, sprinkle some salt and pepper; Repeat this three or four times;

5, until the surface is golden and crisp, sprinkle with chopped green onion.