People with physical weakness, internal cold and diarrhea should not eat more. Luffa is cold, and it has the function of smoothing intestines and stopping diarrhea. People with spleen and stomach deficiency and cold should eat carefully. Luffa is also not suitable for eating in large quantities. Eating too much will damage the yang. Loofah mixed with spinach and aloe vera may cause diarrhea.
White radish is cold, beneficial to the intestines, and those who have diarrhea due to spleen deficiency should eat carefully or eat less; Patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion and uterine prolapse should not eat it.
Extended data?
First, the nutritional value of towel gourd
1, Luffa meat: Slicing Luffa meat into thin slices and cooking it in soup can play the roles of clearing away heat and resolving phlegm, eliminating dampness and relieving itching, cooling blood and detoxifying. It has certain curative effect on heatstroke, eczema, cough, hematuria and hematochezia, and soreness of bones and muscles.
2, Luffa seed: Luffa seed tastes bitter, flat, has the effect of clearing away heat and phlegm, diminishing inflammation and killing insects. 6 grams of loofah seeds are crushed and brewed with boiling water for drinking, which has a certain effect on cough due to lung heat and excessive phlegm.
3, Luffa flower: Luffa flower is cold, bitter, and has the effect of clearing away heat and detoxifying. Boiling towel gourd flowers in water for 8 minutes, cooling and drinking, has excellent curative effect on sore throat caused by excessive internal heat.
4, Luffa rattan: Luffa rattan has an excellent effect of dredging meridians. People with arthritis, cervical spondylosis and other symptoms can drink it with10g loofah vine decoction, which can effectively relieve neck stiffness and pain caused by air conditioning.
5, Luffa leaves: Luffa leaves are slightly cold, bitter and sour, with excellent effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, promoting blood circulation and removing blood stasis. Using two or three pieces of towel gourd leaves to make tea with boiling water can effectively alleviate the symptoms of insufficient blood supply to the brain.
6, Luffa: Luffa is flat and sweet, and has the effect of dredging collaterals and promoting blood circulation. Patients with cold legs, rheumatoid arthritis, lumbar muscle strain, etc. Take loofah 10 g, add water and take it orally and externally, which can relieve the pain symptoms well.
Second, the nutritional value of white radish
1, antitussive and expectorant: Raw radish seed extract has strong antitussive and expectorant effects, while fried radish seed extract has certain antiasthmatic effects. Usually white radish is washed, shredded and pickled with maltose, or squeezed with honey.
2, digestion and accumulation: white radish has a good appetite, digestion and stagnation. This is because its sugar-containing enzyme can decompose starch, fat and other ingredients in food. Mustard oil can promote gastrointestinal peristalsis, enhance appetite, help digestion, and make the decomposed nutrients fully absorbed and utilized by the human body.
3, sterilization and cancer prevention: glucoamylase contained in radish can not only decompose fat and starch, but also decompose carcinogenic nitrosamines. Lignin can improve the phagocytosis of macrophages to bacteria, foreign bodies and necrotic cells, thus enhancing human immunity and playing an anti-cancer role.
4, laxative diuretic: dietary fiber plays a great role in reducing intestinal burden and promoting defecation, while white radish contains a lot of dietary fiber. Taking radish after juicing can also prevent the deposition of gallstones and have an auxiliary treatment effect on gallstones.
5, relieve headache: Chinese medicine believes that white radish juice is sweet and cool, containing natural mustard oil, which can be quickly absorbed through the nasal mucosa when dripped into the nasal cavity, which can play the role of dredging orifices and promoting blood circulation, and has a certain effect on treating migraine caused by nasal congestion or sinusitis and exogenous cold.
People's Network-What is the nutritional value of loofah? Who is not suitable for eating loofah?
People's Network-White radish can lower blood pressure and regulate fat, so we should pay attention to dietary taboos.