You can eat red beans when you are pregnant. Red beans contain vitamins, minerals, carbohydrates, sugars and trace elements, which are relatively high. It has the effects of invigorating qi and blood, promoting diuresis and reducing swelling, and is especially suitable for edema during pregnancy. Red beans also have the functions of clearing away heat and toxic materials, strengthening the body and benefiting the stomach. You can eat some red beans properly during pregnancy. You can cook porridge with red beans, or boil water to drink, which is very good for pregnant women. Try to balance your diet when you are pregnant. You can eat more lean meat, eggs, milk, bean products and all kinds of fresh vegetables and fruits, and try to eat less cold and spicy food.