If you can't sleep well at night, it may be insomnia, often can't get a normal sleep, is a kind of disease of Chinese medicine does not sleep, according to the different symptomatic typing, its conditioning medication is different, commonly used conditioning medication is as follows:

1, the liver fire disturbing the heart: the conditioning law is to clear the liver and diarrhea heat, solve the depression and tranquillize the mind, the formula choose gentian diarrhea liver soup plus subtractions, the commonly used medicines are gentian grass, scutellaria baicalensis, psyllium, fagopyr, and so on, The commonly used medicines are gentian herb, scutellaria, psyllium, firewood, raw dihuang, gardenia, etc. Commonly used Chinese medicines are six depression pill, dande gardenia free pill, Yueju pill.

2, phlegm heat disturbing heart: adjusting law for clearing fire, clearing phlegm, clearing heart and tranquillizing the mind, the formula choose Huanglian warm gallbladder soup plus subtraction, commonly used drugs have Huanglian, bamboo, hedgehog, half-summertime, Chen Pi and so on. Commonly used Chinese medicines are clearing the brain and restoring the spirit.

3, heart and spleen deficiency: regulating the law for tonifying the heart and spleen, nourishing blood and tranquilizing the mind, the formula selected to add rejuvenate the spleen soup with subtractions, commonly used Chinese medicine ginseng, astragalus, atractylodes macrocephala, Poria cocos, jujube nut, longan meat Angelica sinensis, Yuanzhi, and so on. Commonly used Chinese medicines include Pai Zi Nourishing Heart Pill and An Shen Pill.

4, the heart and kidneys do not meet: regulating the law for the clearing of the heart and fire, nourishing yin and lowering the fire, the formula for six flavors of dihuang pills and Jiaotai pills plus subtraction, commonly used traditional Chinese medicines are ripened dihuang, Chinese yam, Cornu Cervi Pantotrichum, Dampi, Huanglian, Cinnamon, and so on. Commonly used Chinese medicines are Tianwang Tianxin Dan.

5, the heart and gallbladder qi deficiency: benefit qi to calm the alarm, calm the alarm and tranquilize the mind, the formula selected (1) tranquilize the spirit to determine the spirit of the pill combined with the sour jujube nut soup with additions and subtractions, commonly used traditional Chinese medicine are ginseng, calamus, dragon's tooth, poria, poria, Poria, Yuan Zhi, sour jujube nut, Zhi Mu, Chuanxiong, Poria, licorice. Commonly used Chinese medicines include Ning Shen Ding Zhi Wan and An Shen Wen Bian Wan.

The poor sleep at night should also pay attention to the psychological conditioning, pay attention to eliminate anxiety, keep the spirit of relaxation, dinner should not be too full, do not watch TV before bedtime tension. Weekdays can eat some lotus seed, sour date nut and other soups.

The night sleep is not good mental regulation, life regulation does not improve, we should promptly consult a doctor, by the doctor to give standardized treatment, so as not to delay the condition.