1. Astragalus, American ginseng and honey tea. Efficacy: This tea can nourish yin and calm the mind, relieve symptoms such as dry mouth and tongue, insomnia and fatigue.

Infusion method: Warm the tea cup with boiling water, put the astragalus root and American ginseng into the cup together, pour in the boiling water, cover the cup, and steep for about 10 minutes.

You can also prepare a cooking pot, put astragalus root and American ginseng into the pot, add an appropriate amount of water, bring to a boil, then turn to low heat and simmer for about 20 minutes, then remove from the heat.

After the soup is warm, add an appropriate amount of honey, mix thoroughly and drink.

2. American ginseng and wolfberry. Efficacy: Replenishing qi and blood, nourishing the liver and kidneys.

Method: Put American ginseng in a kettle, pour in 500 ml of water, and boil;

Put 10 wolfberries in the cup, and pour in the just-boiled American ginseng. Water is ready to drink.

3. American ginseng and Ophiopogon japonicus tea. Efficacy: Nourish qi and nourish yin, clear away heat and moisturize the lungs.

Method: Put the medicine into a casserole, add cold water and soak for 20 minutes;

Use strong fire for about 15 minutes, bring to a boil; switch to slow fire and simmer for 25 to 30 minutes.