Durian has high nutritional value. As long as it is not a digestive tract surgery, you can eat in moderation after surgery. Since the surgery has just been performed and the body is still very weak, the patient can help himself recover quickly through dietary therapy. You can drink some fish soup, eat some light food, don't eat some greasy and fatty food, supplement more vitamins, and eat some fruits after each meal. Patients should not eat raw, cold and irritating foods as they are not good for physical recovery.

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1. Functions and functions of durian

1. Nourishing yin and strengthening yang

Durian contains high sugar content. There are also a variety of vitamins, fats, calcium, iron and phosphorus. Friends who are weak can eat durian. Durian can supplement the energy and nutrients needed by the body to achieve the effects of strengthening the body, nourishing yin and replenishing yang. Women can use it to nourish their bodies after illness and postpartum.

2. Enhance immunity

Durian fruit contains a complete range of amino acids and is rich in content. In addition to tryptophan, it also contains 7 essential amino acids for the human body, among which glutamic acid content Extremely high. Glutamic acid participates in its anabolism, which can improve the body's immune function, regulate the acid-base balance in the body, and improve the body's ability to adapt to stress. The reason why durian fruit has a strong tonic effect on the human body is that in addition to being rich in beneficial elements such as zinc, it should also have a synergistic effect with its aroma components and other nutrients.

3. Treatment of dysmenorrhea

Durian is a hot fruit. After eating, it can activate blood circulation, dispel cold, and relieve menstrual pain. It is especially suitable for women with cold body and dysmenorrhea who are afraid of cold. At the same time, the heat of durian can improve the coldness of the abdomen and promote the rise of body temperature, which is very helpful for friends with cold constitution.

4. Appetite and appetite stimulant

Although the special taste of durian is highly controversial, this fragrant smell contributes to one of durian’s major functions, which is to whet the appetite and promote appetite.

5. Laxative and cure constipation

Durian is very rich in dietary fiber, which can promote intestinal peristalsis and treat constipation. But it should be noted that when eating durian to treat constipation, you need to drink more boiled water. Otherwise, the rich fiber will not be absorbed by water and will absorb the water in the intestines, which will make defecation more difficult.

6. Prevention and treatment of high blood pressure

The physiological functions of vitamins in durian fruit and their therapeutic effects on certain diseases cannot be ignored. Durian fruit also contains essential mineral elements for the human body. Among them, the content of potassium and calcium is particularly high, which can prevent and treat high blood pressure.

7. Anti-cancer and anti-cancer

Durian fruit is rich in vitamins, including vitamin A, vitamin B and vitamin C. Vitamin A is an important micronutrient necessary for the human body and has physiological functions in maintaining normal growth, reproduction, vision and anti-infection. In addition, vitamin A also has the activity of anti-initiating genes that can inhibit tumor formation, playing a role in suppressing and anti-cancer. Vitamin B is an indispensable prosthetic group part of various oxidase systems in the body, participating in redox reactions and energy metabolism. Vitamin C has a wide range of physiological functions in the body. It can enhance the body's immune function, prevent and treat iron deficiency anemia, pernicious anemia and scurvy, promote the formation of collagen and the metabolism of steroids, and help maintain normal bones and teeth. Functions: anti-aging, inhibiting the synthesis of nitrosamines from nitrite and amines, and having anti-cancer effects.

2. Suitable people for durian

Durian is suitable for people who are cold. Women should use it to nourish the body after illness and postpartum, no more than 100 grams per day. People with diabetes, heart disease and hypercholesterolemia should not consume it. People with hot gas temperament, sore throat, cough, cold, yin deficiency, and tracheal sensitivity will worsen their condition and are not beneficial to the body, so they should not eat it.

Pregnant women can eat durian, but they should not eat too much to avoid raising blood sugar levels. Pregnant women and lactating mothers can eat in moderation, and babies can eat, but not too much. Drink plenty of water after eating to help digestion, otherwise it is easy to get angry.

Durian contains high calories and sugar, so obese people should eat less. Durian contains high potassium, so people with kidney disease and heart disease should eat less. The elderly should pay special attention to the fact that durian juice is thick and can easily block the throat and trachea and cause suffocation. Therefore, the elderly must eat less and slowly. In addition, people with a hot constitution have strong metabolism, produce a lot of heat, have dominant sympathetic nerves, are prone to fever, often have a red face, dry throat, sore throat, like to eat cold drinks, are easily irritable, and often have constipation. Such people are not suitable eat. People with yin deficiency constitution also need to eat with caution.