What exactly is the role of pollen? Let's take a look:
1, improve human immune function
Pollen is rich in protein, amino acids, carbohydrates and vegetable fats to make new cells, can be a timely supplement to the large number of cells consumed due to mental labor, physical labor and exercise.
2, protect the heart. Reduce blood pressure
Selenium, active enzymes, biotin (VH), copper, magnesium, iron, zinc, titanium, calcium and so on in pollen can enhance the detoxification ability, phagocytosis, coordination ability of the cells, and strengthen the body's resistance to harmful substances. Nucleic acid in pollen can protect normal cells, exclude cancer cells, is the human immune system "guardian angel".
3, both fat and weight loss
Pollen is rich in natural vitamins, minerals and nucleic acids, can promote the metabolism of fat in the body, to energy release, is the human body's "balancing agent".
4, detoxification
Pollen rich in nucleic acids, can strengthen the liver function, increase its ability to manufacture nucleic acids, amino acids can enhance the detoxification ability of liver cells.
5. Regulate endocrine, improve menopausal symptoms
Research shows that when women reach menopause, due to the disorders of ovarian hormone secretion, it is easy to produce symptoms such as boredom, irritability, vomiting, fatigue, sweating and so on, taking pollen 2-3 times a day, 5-10 grams each time, taking 8-5 days, the improvement rate reaches 89%.
6, anti-aging and anti-aging
Pollen contains more than 500 kinds of elements, which can improve the activity of SOD in the body, promote its synthesis, eliminate toxins, and delay aging.
7. Enhance memory, improve intelligence and sleep quality
Pollen in a variety of unsaturated fatty acids, phosphorus, active substances, etc. on the nervous system has the function of nourishing and improving the development of the nervous system of adolescents and young people, enhance memory, effectively preventing the decline of the function of the brain cells, and effectively improve the symptoms of insomnia, forgetfulness, headache, nervousness and so on.
8, prevent stomatitis. Stomatitis and cold
Vitamin B complex in pollen, containing niacin nutrients, effective in preventing stomatitis, stomatitis, nucleic acid ability mouth speed necrotic cell regeneration, the treatment of trauma effect is remarkable. Vitamin C in pollen interconnects cells and helps collagen synthesis, which prevents cold and flu viruses from invading from the outside.
9, promote human hematopoietic function. Improve the symptoms of anemia
Pollen is rich in copper, iron, magnesium, potassium and other hematopoietic substances, which can effectively improve the symptoms of anemia such as pallor and fatigue.
10, lifting fatigue, replenishing physical energy
Pollen is rich in protein, amino acids, carbohydrates and vegetable fats needed for the manufacture of new cells, which can timely replenish a lot of energy consumed due to mental labor, physical labor and sports.
With pollen, "drunken beauty" Li Ren Yan
First, pollen skin care
According to the Japanese data reported that the external use of pollen, middle-aged women can eliminate 70% of the small wrinkles, 50% of the age spots, 30% of freckles, 50% of the pus cells. With pollen compresses 1 time, the acne area is significantly reduced; compresses 3 times, wrinkles become shallow and make the skin look tender; 10 times the compresses, the skin rosy, spot can be significantly reduced.
1, wash the face with pollen
A, clean skin with water, if the facial skin is too dirty, you can use a mild cleanser to wash the face first;
B, in the palm of the left hand with water to dissolve 2-3 grams of pollen into a paste, with the right hand fingertips coated with a flat surface.
C, from the bottom up, from the inside out, massage for 3-5 minutes until the face is red and hot better, and then wash with water can be. 1 time a day, long-term persistence can make the skin smooth, white.
2, pollen on the face
A, with a cleanser will face thoroughly washed.
B, take 5-10 grams of pollen, add the right amount of pure water (or warm water) soak for a moment, stirred into a paste, the right amount of honey, stirred, coated in the face, 20 minutes after washing. Every 3-5 days 1 time, can improve skin microcirculation, reduce wrinkles, make the skin elastic. Or keep it until the next morning effect is also very good.
Mumble the language
A, dry skin, mix the mask can add 2 drops of honey. It can y moisturize the skin and improve the dryness of lips and mouth.
B. The redness and heat of the face or the appearance of small red spots when using this product is due to the ultra-fine factor in this product can quickly penetrate the skin, activate the cells and get rid of the dead skin, so the above phenomenon is not an allergy, and this phenomenon will gradually disappear in 10-15 minutes.
C, can be applied directly to the eyes (can improve eye inflammation), such as penetration into the eye, will feel a sting, close your eyes 1-2 minutes after the discomfort will disappear, will not hurt the eyes.
D, dry skin, rough, can be in the bath before the same way to the body 10-30 minutes after washing with water, can restore the skin's smooth, delicate, elastic.
E, field pollen face wash, compresses, only 3-5 minutes a day to achieve good cosmetic care, effective in addition to acne, spot, wrinkles, so that the face of the rosy, healthy, elasticity, luster.
Two, pollen hair care
A, wet your hair with warm water, and pre-wash dirty hair with shampoo suitable for you.
B, take the appropriate amount of pollen, dissolve with water, evenly coated in hair, hands gently massaged for 5-10 minutes, so that the nutrients in the pollen are fully absorbed.
C, can also be coated with hot towels will be coated with pollen hair wrapped tightly, outside the plastic cap, keep 5-10 minutes. Then wash with water.
Mumble the language
A, regular use can make hair black and shiny.
B. It is especially suitable for people with hair loss, hair breakage, flaky hair and oily hair or poor hair quality.
Three, internal pollen
Pollen enjoys the "ideal natural nutritional treasury", "ultra-concentrated natural medicine library", "internal cosmetics", "Concentrated amino acid" and so on. Different pollen has different characteristics and efficacy, you can choose according to your own needs.
Whitewash
Camellia pollen: the amino acid content of the pollen for the first, trace elements of manganese, cobalt, mind, and niacin content are higher than ordinary pollen. Therefore, it is the preferred pollen for health care and medical treatment. Hypertension, hyperlipidemia, chronic constipation and neurasthenia have obvious curative effects.
Buckwheat pollen: high content of rutin, which has a strong protective effect on the capillary wall, can prevent bleeding and bleeding. It also enhances the contraction of the heart, slowing the heart rate, for palpitations, heart weakness, anemia and capillary fragility and other conditions.
Chrysanthemum pollen: clears heat and reduces fire, calms the liver and brightens the eyes, promotes skin metabolism, slows down aging and improves skin physiology and dysfunction.
Sesame pollen: benefit the brain, fitness, increase appetite, improve thinking ability, improve cerebral nerve fatigue.
Watermelon pollen: rich in vitamins, can regulate the function of the vegetative nerve, protect the skin, eliminate pigmentation, and its beauty effect is excellent.
Flower Intense Intimacy
A, 30 minutes before meals can play a role in weight loss, 30 minutes after meals can make the body more plump.
B. Take it 30 minutes before drinking can enhance the amount of alcohol, anti-drunkenness, liver and spleen protection.
C, travel can replace toothpaste, bath supplies, but also anti-inflammatory blood, lighten the pigmentation.
D, pollen on the human body's nutritional comprehensiveness, can be lifelong monthly Yin.
E, moon gap pollen can effectively eliminate fatigue, replenish physical energy, promote appetite, enhance memory, improve sleep, eliminate gastrointestinal inflammation, promote cellular activation, prevent aging, beautify the skin.
Expert tips:
A, taking pollen may appear dry mouth and tongue, drowsiness, drowsiness, increased yellow urine, skin rash, itching, the previous feeling of illness and pain reappeared and other detoxification reactions. If the above symptoms, do not panic, try to drink as much water as possible, 3-5 days after the natural disappearance of the physical condition of the body than before taking a significant improvement.
B. Under normal circumstances, adults to health care purposes, the general dose is 10-15 grams / day, strong physical laborers to enhance physical fitness for the purpose (such as athletes) or for the treatment of disease, can be increased to 20-30 grams / day. Pollen is a natural nutrient, moderate use of some of the human body is not a hindrance. The most suitable time to consume pollen is in the morning on an empty stomach, or in the morning, in the middle and at night with warm water, milk or honey water.
C, pollen can be used to enhance physical fitness, restore health and treatment of disease, but pollen is not a "quick-acting drug", so it can not be immediately effective, should be continuous, long-term use, gradually effective, to achieve the purpose of beauty, fitness, treatment of disease.
D. Before consuming pollen, it is necessary to identify the type of pollen to ensure that it will not be mixed with toxic pollen to ensure the safety of consumption.
Pollen is a natural beauty food, internal food or external use of natural pollen, can promote skin metabolism, improve the nutritional status of the skin, enhance the vitality of the skin and the resistance of the external adverse environment, so that the skin is soft, delicate, white, and can lighten a variety of brown spots, reduce wrinkles, and increase the elasticity of the skin.
Pollen is also one of the important raw materials in the production of cosmetics, it contains many effective components, with its raw materials for cosmetics such as moisturizing cream. Lotion and so on with emollient, skin care, promote skin metabolism, make it tender, keep the role of elasticity. Pollen can also be used to make hair lotion, hair beauty and hair care.