1. Silver carp is hair, and people with old diseases or injuries cannot eat it.

2. Obese people should not eat more silver carp. Silver carp is sweet and tonic, warm and appetizing, eating more makes people obese, and can also gather dampness and produce phlegm.

3. Silver carp should not be eaten with cattle and sheep oil, liver or venison.

Second, the benefits of eating silver carp:

Silver carp is sweet and warm. Has the effects of invigorating spleen and stomach, removing water and dispelling cold, soothing liver and relieving depression, and moistening skin; It is used for anorexia and galactorrhea caused by weakness of spleen and stomach, diarrhea in stool, dull skin and deficiency of spleen and stomach qi.

1. Silver carp is tender, delicious and easy to digest, which has a good therapeutic effect on malnutrition, weakness and postpartum women. 2. Silver carp contains protein, vitamins, minerals and amino acids, which are essential nutrients for human body. Silver carp enters the lung and spleen meridians, and has therapeutic effects on stomach cold abdominal pain, lung cold cough and rough and dull skin.