Eating peanuts is of great benefit to the human body. It can strengthen spleen and stomach, benefit kidney and remove water, regulate qi and promote lactation, and treat various blood diseases. Physical weakness after illness, recovery period of surgical patients and eating peanuts during pregnancy and postpartum have tonic effects. But all things, no matter how good, should be limited in quantity. You should not eat too much, or you will feel uncomfortable. Too much raw food is easy to cause diarrhea; Too much fried food is easy to dry fire and dry eyes, mouth and nose.
The following people should not eat or eat more peanuts:
For people who want to lose weight, you should not eat more peanuts, because the fat contained in peanuts is too high, so eating peanuts will not only fail to lose weight, but will increase the accumulation of fat in the body. People who want to lose weight should stay away from peanuts and eat more nutritious fruits and vegetables.
Patients with hyperlipoproteinemia should try not to eat or eat peanuts as little as possible, because peanuts are also a kind of high-fat and high-protein food, so eating more peanuts is not only bad for their condition, but will aggravate their condition and even endanger their lives because of excessive fatty acids.
Patients with diabetes can't eat peanuts, because diabetics should strictly control the daily intake of oil, so the oil cooked every day is enough for digestion in the body. If you eat more peanuts, you will consume too much oil, which will aggravate your condition.
Patients with gastric ulcer, acute gastritis and chronic gastritis, and other gastrointestinal diseases should be forbidden to eat peanuts, because such patients themselves have poor gastrointestinal digestive function, so they must eat a small amount of meals every day, and their diet should be light.
Patients who have undergone cholecystectomy due to some gastrointestinal diseases should be forbidden to eat peanuts, because a lot of fat and high protein in peanuts need a lot of bile to help digestion and absorption. Such patients have no gallbladder for storing a lot of bile, so it is forbidden to eat peanuts, a food with high fat and high protein.
Patients with thick blood should not eat more peanuts, especially the red skin of peanuts, because the skin of peanuts has the function of coagulation and hematopoiesis, so these patients should not eat more peanuts.