Current location - Recipe Complete Network - Dietary recipes - Practice of supplementing food with chicken liver daquan
Practice of supplementing food with chicken liver daquan
Chicken liver is rich in protein, calcium, phosphorus, zinc, vitamins A and B, and the iron content is as high as 9.6mg/ 100g, so it is an excellent iron supplement food. In addition, the content of vitamin A in chicken liver is also very rich, and proper addition can protect the baby's eyes and maintain normal vision.

Then how to use chicken liver as a supplementary food for the baby?

Recommend these three ways for your reference:

Chicken liver mud (8m+)

Ingredients: chicken liver, lemon slices (ginger slices)

Practice: clean the chicken liver with running water, soak the chicken liver in clean water for one and a half hours with lemon slices, and change the water several times in the middle; Boil chicken liver with ginger slices in cold water, skim the floating foam and cook thoroughly; Take out the cooked chicken liver, press it into paste with a grinding bowl or spoon, and put it into a sieve to squeeze and sieve, so that the chicken liver paste will be more delicate; Chicken liver paste can be mixed with rice paste and rice porridge and fed to the baby.

PS: Chicken liver paste can also be mixed with other blanched vegetables or cooked vegetables in a supplementary food machine, and a proper amount of warm water is added to make a thick vegetable chicken liver paste, which can be directly added to the baby.

Chicken liver powder (9m+)

Ingredients: chicken liver, ginger and onion.

PS: You need more chicken liver to make chicken liver powder, so you should prepare more.

Practice: Wash chicken liver with running water for several times, cut into small pieces and soak them in clear water, add ginger slices or lemon slices and soak them together, changing water several times in the middle; Put chicken liver, onion and ginger in cold water, boil and skim off bleeding foam, and finally cook chicken liver; After cooking, take it out and drain it, and put it into a supplementary food machine for stirring; Stir, stir in a pot with low fire until the water is completely dry; Finally, take it out to cool. After cooling, put it into a complementary food machine and beat it until it is fine. Finally, sieving to obtain fine liver powder. If it's not fine, put it in a complementary food machine and stir it.

PS: The advantage of chicken liver powder over chicken liver paste is that it can be preserved for a longer time. It is best to put the chicken liver powder thoroughly, keep it in a sealed jar for a week or two, and take it at any time when necessary.

Chicken liver porridge with green vegetables (9m+)

Ingredients: green vegetables, chicken liver and rice.

Practice: Wash the rice clean and put it in the pot to cook porridge; After washing the chicken liver with running water, soak it for more than half an hour, and change the water several times in the middle; Put chicken liver into cold water, add ginger slices, boil bleeding water, finally cook, take out and cut into small particles; Wash the vegetables, blanch them in a boiling water pot, and finally cut them into powder; When the porridge is thick, add diced chicken liver and minced vegetables and mix well. Cook for a few minutes, then turn off the heat and serve.

The above is my answer, I hope it will help you.

I am a meow who loves to make complementary food. Welcome to pay attention to @ meow meow to make delicious and nutritious healthy complementary food and share the dribs and drabs of parenting together.