When taking Sydney herbal cream, we should also pay attention to the appropriate dosage. If you take too much, it may lead to diarrhea or other conditions, so when taking it, you must also pay attention to taking it according to the correct dosage on the product manual. It is generally recommended to take it in warm water and brew it directly. It is recommended to take out one spoon at a time.

About10g, put it in a cup and add 100 to150ml warm water.

Autumn pear cream, also called Sydney cream, is a traditional medicinal diet. Legend began in the Tang Dynasty. A medicated diet beverage is prepared from selected autumn pears (or Yali pears and Xuehuali pears) as main raw materials, and other medicines for relieving cough, resolving phlegm, promoting fluid production and moistening lung, such as raw materials with homology of medicine and food, such as Radix Rehmanniae, Radix Puerariae, Radish, Radix Ophiopogonis, Lotus Root, ginger juice, Fritillaria, and honey.

Autumn pear cream was once a special medicine for the court, and it was not spread among the people until it was handed down from the court by imperial doctors in the Qing Dynasty. Later, autumn pears in the suburbs of Beijing have been prepared and sold in Beijing, so they have become traditional specialties in Beijing.