Because chicken soup is rich in protein and nutrients, many women drink some chicken soup after giving birth. For example, some families will cook chicken soup for the mother after giving birth and add some ingredients. So what ingredients should be used to make chicken soup after childbirth? What ingredients should be used to make chicken soup after childbirth? It takes a period of confinement for the body to recover. Pregnant women must pay attention to supplementing enough nutrients and eating nutritious food during confinement, so that their bodies can recover quickly. Chicken soup has high nutritional value and has the functions of replenishing qi and enhancing immunity, so drinking chicken soup during confinement is very beneficial.

1. Astragalus

As a traditional Chinese medicine, Astragalus can benefit the lungs, stop sweating, replenish qi and strengthen the spleen. After giving birth, mothers are often weak, prone to sweating, sallow complexion, and low milk supply. Chicken soup is sweet and warm in nature, and adding astragalus, a medicinal herb, can achieve a lot of improvements. effect. One week after delivery, the mother can start eating astragalus stewed in chicken soup.

2. Codonopsis pilosula

Codonopsis pilosula can not only replenish qi but also nourish blood. During the delivery process, the mother suffers from heavy bleeding, deficiency of Qi and blood, fatigue, and pale complexion. It is also suitable to put Codonopsis pilosula in confinement chicken soup. It can increase the body's hemoglobin and red blood cells. It can accelerate the body's growth rate during confinement. Recovery also works well. What to put in delicious postpartum soup?

Seasoning is very important if you want to stew delicious chicken soup. When making clear chicken soup at home, you usually only need to add ginger and aniseed. Of course, how do you want to make the chicken soup stew? It is more nutritious, and medicinal materials need to be added to supplement nutrition. Make appropriate additions according to the needs of the body. Here on the dinner website, we will share with you what ingredients to put in chicken stew soup to replenish the body and some medicinal methods.

Add Chinese peppercorns, aniseed (star anise), tangerine peel, green onions, ginger and salt to the stewed chicken soup. Red dates and wolfberries can be added at will to make the soup taste better.

What ingredients should be put in chicken stew soup to replenish qi and nourish blood?

In traditional Chinese medicine, according to the syndrome differentiation of viscera, qi deficiency is divided into lung qi deficiency, kidney qi deficiency, spleen qi deficiency, and heart qi deficiency. Depending on the meridian distribution of the medicine into the internal organs, there will be some differences in the traditional Chinese medicine that can be used.

For lung qi deficiency: When stewing chicken soup, you can add astragalus, dangshen, and atractylodes to replenish lung qi;

For kidney qi deficiency: you can add cornus, ginseng, Polygonatum, locust, dodder and other traditional Chinese medicines;