The specific approach is:
1. Wash the fleshy roots of fresh taro, slice them, (there are taro slices in the market, soaked in clear water) and prepare some ingredients for soup.
2. Slice the lean meat and blanch the ribs.
3. Put the lean meat, ribs, ginger and taro slices into a pot, bring them to a boil with high fire, and then turn to low heat for 2 hours. Sprinkle the ingredients on the pot, and a delicious thin ribs taro soup will be ready. Eating this soup often has a good effect on treating gastroenteritis.
The efficacy and function of taro;
1, supplement nutrition
The fresh and tender leaves of Aralia elata can be used as human vegetables to supplement rich nutrition for human beings. It not only contains chlorophyll, but also contains a lot of dietary fiber and trace elements. After people use it, they can absorb these nutrients as soon as possible, improve the function of multiple organs, maintain the normal metabolism of the body and enhance people's physical fitness.
Step 2 promote digestion
Promoting digestion and improving the digestive function of human stomach are also important functions of taro. It can repair the damaged gastric mucosa of human body, inhibit the activity of Helicobacter pylori in human body, prevent its damage to gastric mucosa, prevent gastric mucosal lesions, promote gastrointestinal peristalsis and enhance gastrointestinal digestive function.