Which is better for children to drink Shuhua milk or pure milk?

Shuhua milk is suitable for people with lactose intolerance, that is, drinking ordinary milk is prone to bloating, diarrhea, farting, and in severe cases, Developed for people suffering from vomiting and other symptoms.

Shuhua milk is not more nutritious, so people who are lactose intolerant can just choose ordinary milk. There is no need to choose Shuhua milk.

Milk can effectively help the body replenish nutrients, especially when the weather is hot. Many people have no appetite. If they do not eat, it may affect the quality of sleep. At this time, drinking more milk will solve the problem. According to experts, milk contains a variety of nutrients needed by the human body, such as rich protein, fat, carbohydrates, calcium, iron, zinc, selenium and other trace elements, as well as vitamins A, B, etc. In addition, data shows that people sweat a lot in summer, which leads to the loss of calcium in the body, and drinking milk is a good way to replenish calcium in the body. The carbohydrates in milk are mainly lactose. Lactose regulates gastric acid, promotes gastrointestinal motility and digestive gland secretion, promotes the reproduction of lactobacilli, inhibits the growth of pathogenic bacteria and putrefactive bacteria, and is conducive to the activity and reproduction of normal flora in the intestines.

For people with lactose intolerance, it is recommended to choose Shuhua milk. For those who are lactose intolerant, it is better to choose milk with normal lactose content. It is not necessary to choose low-lactose milk products such as Shuhua milk.

Baby lactose intolerance

The main food in our diet is not dairy products. As we age, the intake of dairy products usually decreases, so many people will Developing lactose intolerance. Diarrhea is the main symptom in babies with lactose intolerance. Usually, babies have diarrhea within half an hour to 2 hours after eating milk. Because the intestines are irritated and peristalsis is too fast, food passes through the intestines faster, and eventually the body loses a lot of water, electrolytes, and nutrients quickly. If this continues, the baby's immunity will decrease.

Studies have found that consuming small amounts multiple times can reduce lactose intolerance, and the amount consumed each time should not exceed 250ml. And every time when drinking milk, the mother should master the reasonable interval and the total daily milk intake, so that the baby's lactose intolerance can be better alleviated.

Babies with lactose intolerance can temporarily stop drinking fresh milk. At this time, fermented milk can be used to replace the fresh milk they usually drink, such as yogurt.