Sanqi has the effects of promoting blood circulation, removing scars, reducing swelling and relieving pain. Experimental research shows that Panax notoginseng can not only enhance immunity, but also inhibit hypersensitive immune response, and promote immune function to return to normal. Therefore, it is effective in treating immune diseases such as rheumatoid arthritis.

2. How to eat:

Notoginseng Radix or Notoginseng Radix roots100g, dried, ground into powder, and packed in a clean bottle for later use; Use fresh dog bone100g to make soup. Take panax pseudo-ginseng 1 g each time with dog bone soup, morning and evening 1 time. If there is no dog bone, boiled water can also be taken. Eat for about 3 months.

Extended data:

Panax pseudo-ginseng's misunderstanding

Boiled water for raw food: As we all know, many people need water to take medicine when they are sick or to recuperate their bodies and take supplements, so some people also use boiled water to eat Sanqi, which is actually wrong. When panax pseudo-ginseng was taken with boiling water, the original raw powder was cooked and the corresponding drug effect changed. Hundreds of years' experience has summed up the efficacy of Sanqi: nourishing the health of the doctor.

Many functions of Panax notoginseng need to be eaten raw, such as removing spots and caring skin, promoting blood circulation and removing blood stasis, regulating three highs, and resisting thrombosis.

Eat Sanqi only when you are sick: Health care is of great concern to everyone, and disease prevention is the highest realm of health care. You can also eat some Sanqi properly at ordinary times, and you don't have to be sick to eat it. According to clinical experience, Panax notoginseng is a traditional Chinese medicine with homology of medicine and food, which integrates disease prevention, treatment and health care, and there are almost no side effects after long-term administration of Panax notoginseng.

Taking panax pseudo-ginseng for a long time can soften blood vessels, promote blood health and effectively prevent various cardiovascular and cerebrovascular diseases. For female friends, panax pseudo-ginseng also has the effect of promoting blood circulation, removing freckles and caring skin. Now there are many blood-regulating and caring skin products with Notoginseng as the main raw material on the market, which shows that this effect is affirmed.

Take a lot of Sanqi: Sanqi has a great effect, but it is not enough to take a lot of Sanqi. Everyone must have a clear understanding of this. The amount of Panax notoginseng that human body can absorb every day is 6-9 grams, and the excess will be excreted. Therefore, whether it is for treatment or health care, a principle to be mastered in the use of Panax notoginseng is: scientific dosage and long-term persistence.

The finer the panax pseudo-ginseng, the better: According to China Pharmacopoeia, the fineness of the finest powder is 200 meshes, which is accurately verified as the fineness that is most easily absorbed by human body. Panax pseudo-ginseng is too coarse to precipitate and be absorbed by human body. Too detailed rules are easy to choke into the respiratory tract or stick to the oral cavity and esophageal wall.

Notoginseng will hurt blood: According to China Medical Dictionary, Notoginseng is the most precious one in Fang Yaozhong because of its functions of enriching blood, removing stasis and stopping bleeding.

People's Daily Online-Can panax pseudo-ginseng be taken for a long time? A detailed analysis of the efficacy and misunderstanding of panax notoginseng