1. Hericium erinaceus can be soaked in water.

2. Hericium erinaceus is a common fungus in daily life. Usually, soaking Hericium erinaceus in water can effectively promote digestion, which is conducive to the discharge of water in the body, thus achieving certain purposes of strengthening the spleen, tonifying deficiency and resisting cancer. Moreover, drinking some water soaked in Hericium erinaceus in moderation can play a role in tonifying kidney and solidifying essence. For some patients with impotence and premature ejaculation, it has certain improvement and treatment effect.

3. It can nourish nerves to a certain extent, improve memory and prevent the occurrence of senile dementia. However, it should be noted that the purine content in Hericium erinaceus is relatively high. Patients with gout are advised to use a small amount. In a word, Hericium erinaceus is a very good fungus for health care.