Mullets and onions can be eaten together, they have no mutual effects and their respective nutrients are not hampered, they can be eaten together. Cancer prevention: Studies have found that onions and their family members can help prevent and control various types of cancer. The cancer-preventing properties of onions come from its rich content of selenium and quercetin. Selenium is an antioxidant that stimulates the body's immune response, thereby inhibiting the division and growth of cancer cells, while also reducing the toxicity of carcinogens. Quercetin, on the other hand, inhibits cancer-causing cell activity and stops cancer cell growth. A survey showed that people who eat onions regularly are 25 percent less likely to develop stomach cancer than those who don't.
Onions can also prevent aging: protein glycation will cause the body to lose function, produce and aging-related AGE substances, onions can control blood sugar, indirectly prevent AGE generation, prevent aging. Dendrobium flavonoids are powerful antioxidant substances that can inhibit the aging caused by free radicals. Onions can be used as an anti-diabetic drug! Because according to clinical trials to reduce blood glucose, indeed 80% of the effect, while not causing hypoglycemia, is safe and effective anti-diabetic food.
Onions are spicy and mildly warm. It has the effect of dispersing wind and cold. Eating raw onions can prevent colds. Onions in the white skin onions suitable for raw food. As the onion flavor is more stimulating, it can stimulate the secretion of gastrointestinal digestive glands. Thus, it increases appetite and helps digestion. The level of fibrinolytic state (dissolving fibers to make blood circulation smooth) and high blood pressure, high blood fat, atherosclerosis ... are related. According to the experiment, the weekly intake of enough onions of people with the highest fibrinolytic activity, and do not eat or eat less fibrinolytic activity is low, it can be seen that onions can improve fibrinolytic activity, to achieve the role of blood.
The iron content of fungus is extremely rich, so eat fungus can nourish the blood and face, people's skin red, glowing, and can prevent and control iron deficiency anemia. Fungus contains vitamin K, can maintain the normal level of coagulation factors in the body, to prevent bleeding. 3. Fungus in the gelatin can be residual in the human digestive system of dust, impurities adsorption and focus on the discharge of the body, thus playing a role in clearing the stomach and cleanse the intestines. Gallstones, kidney stones and other endogenous foreign bodies also have a relatively significant dissolution function.