1, wash the starfish, open the pot and steam 15 minutes. Take out the seeds and put them on a plate (which is convenient for the family to eat). Dilute them with white vinegar and mustard (that is, horseradish for sushi). You can adjust them according to your own taste and pour them on, which is especially refreshing.
2. Steam the seeds with about 4 starfish and then break them up for later use. Stir two eggs evenly and add one and a half eggs of cold water. If the water is missing, the eggs will not be tender, and add a little sesame oil, salt and monosodium glutamate for water-proof cooking. The weight of starfish seeds will sink to the bottom of the custard, so watch it during steaming, put on a layer and solidify it, and then break it up again with a spoon to let the immature egg liquid float to the top. In this way, the starfish are evenly wrapped in the custard, which takes about 15 minutes.
3. It is very simple to prepare all the materials. There is no need to stir-fry the onion and ginger when adding water to the pot. After boiling the water, put the cooked starfish, egg soup and green vegetable leaves into the pot. After boiling, I didn't add it because there was salted monosodium glutamate in front. Delicious, light and nutritious egg soup is successful, suitable for all ages. This paper introduces how to eat dried starfish, which is simple and clear, with simple steps, and will not be too cumbersome to operate. Nourishing the stomach and conditioning the body is a good dish, and it is much better to taste a dried starfish dish than to take medicine. In fact, dried starfish can also be used for stewing soup, and the stewed soup is still fresh and sweet, which integrates health and stomach.
Efficacy and function of dried starfish
1, the utility of dried starfish
Dried starfish is also a kind of traditional Chinese medicine, which is what we call a starship. It has the effects of calming the nerves, calming stomach pain, and relieving diarrhea. Its medicinal value is generally greater than its edible value. All medicines are toxic, and starfish is no exception. However, it is a good choice to choose starfish for soup.
2. How to wash it
One is to soak it soft and then wash it, and take out everything in the corners, leaving only the skin. This way, the soup will not have a strange smell. You can use the tap to flush down and pick out the dirty things with chopsticks at the same time. Second, it is recommended to soak for one day after washing.
3. Soup spectrum for reference
(1) starfish lean broth
Ingredients: Starfish 1 piece, 2 pieces of lean pork.
Method: Stew soup with starfish and lean pork, and only eat pork and soup.
Efficacy: This prescription is especially suitable for patients with breast lumps that have not yet broken skin, and may have dissipation effect on benign tumors.
(2) Three treasures of starfish (soup for two)
Ingredients: starfish10g, 3 scallops, 200g bullfrog, 300g abalone, some longan meat, 500g lean meat, appropriate amount of yellow wine, appropriate amount of ginger and salt.
Practice: First put the scallops in yellow wine, ginger and water, and cook them together until they become soft. Wash the bullfrog and cut it into pieces; Boil lean meat in water for a few minutes. 2. Blanch abalone with shell with boiling water, take out the meat. 3. Wash all the raw materials, put them in a container, and add 3-4 kg of mineral water. First, stew over high fire, after the water boils, switch to medium fire and continue stewing for about 3-4 hours.
Efficacy: Warming up vitality and strengthening the body. When cooking soup, it is best to seal the lid of the container with plastic wrap to make it as completely closed as possible. When making soup, don't put salt first, but add it according to your personal taste when drinking, and don't add too much. In terms of time control, it can be appropriately extended, but it should not exceed 6 hours.
(3) Stewed thin broth with starfish, coconut and carrot.
Ingredients: dried starfish 1 piece, about 50g of sea coconut, 5-6 pieces of ginger (because starfish is seafood, it has a strong fishy smell, so more pieces of ginger can help to remove fishy smell), 500g of wolfberry fruit, carrot and lean meat.
Practice: Rinse the starfish, wash the sea coconut, cut the lean meat into pieces, then fly into the water, put all the materials into the pot and add water, bring to a boil with high fire, turn to low heat 1 hour, and season with salt. This soup can relieve asthma and cough, and has certain curative effect on cough caused by chronic pharyngitis.